A cikin Hellenanci: πξξιμαδάκια, pronounced bohk-saw-mah-THAHK-yah
Ba dole ba ne ka kwashe wadannan bishiyoyi masu ban mamaki sau biyu a cikin kofi, shayi, ko madara, amma sun kasance cikakke. A girke-girke yana da yawa, kuma suna ci gaba da kyau, amma don rage, kawai raba raba girke-girke. Saboda basu dauke da man shanu ko qwai ba, ana iya adana su a cikin kwantena filastik (ba a firiji) na wasu watanni da kuma daskararre don ƙimar ajiya. Samun abokai game da kofi? Ku bauta wa al'adar Girkanci - iyakar - amma " biscotti " na iya zama sauƙin faɗi.
Abin da Kayi Bukatar
- 1 kofin toasted
- sesame tsaba (ƙasa)
- 2 kofuna waɗanda ruwan 'ya'yan itace orange (sabo ne, raunana)
- 3 kofin man zaitun
- Juice na 2 matsakaici lemons
- Cikakken hatsi na lemun tsami daya
- 1 1/2 kofuna na sukari
- 1 teaspoon ƙasa kirfa
- 3 tablespoons yin burodi foda
- 1 teaspoon yin burodi soda
- 1 kofin ruwa (lukewarm)
- 18 kofuna waɗanda gari (duk-manufa)
Yadda za a yi shi
Ga sinadaran na gurasa:
- Narke soda buro a cikin ruwan 'ya'yan itace.
- A cikin tukunya, hada man zaitun, kirfa, ruwan 'ya'yan itace da ruwan lemun tsami tare da soda, burodi, ruwa, da' ya'yan soname.
- Beat a matsakaici na tsawon mita 5 har sai an hade shi kuma man fetur da juices ba su rabuwa. (Idan hadawa ta hannu, yi amfani da whisk kuma ta doke har sai an haɗe shi.)
- A cikin tasa guda ɗaya, ka zura tare da kofuna 16 (4.4 fam) na gari tare da sukari da yin burodi.
- Ƙara kwakwalwar busassun a cikin ruwa a hankali, ta yin amfani da ƙuƙwalwar kullu ko cokali na katako.
- Kullu da hannayen hannu a cikin kwano har sai kullu ya haɗa tare sa'an nan kuma ya fita waje a kan tsararru. Knead da kyau na minti 10, ƙara karin gari idan an buƙata, har sai kullu ya zama santsi da taushi. (Gwargwadon zafin zai zama mafi ƙaranci da man fetur fiye da sauran gurasar kuki.)
- Raba kullu cikin sassa 8 don yin kananan gurasa 8.
Turar da aka yi da ita zuwa 390F (200C).
Ga kowane burodi:
- Kintar da kullu har sai mai yawa (rike da juna), ya sa shi cikin siffar abinci.
- Tana katako tare, sannan ku samar da shi a cikin gurasa wanda shine kimanin inci 14 inci kuma 1/2 zuwa 3/4 inch high.
- Sanya gefen gefen ƙasa.
- Yin amfani da wuka mai laushi (ba a yi amfani da shi ba), yanki gurasar kusan dukkanin hanyar zuwa cikin 1/2 zuwa 3/4 "yanka (duba hoto ).
- Sanya gurasar a kan takardar gishiri mai laushi (ko wanda ba shi da sanda) ba. Gasa ga mintina 15 a 390F (200C) 3-4 inci sama da kasa na tanda. Ƙasa ya zama zinari kuma saman ya kamata kawai farawa launin ruwan kasa.
- Cire burodin daga tanda kuma yanke duk hanya ta cikin yanka. Bada damar kwantar da hankali gaba daya.
- Yi la'akari da tanda zuwa 200-210F (kusan 100C).
- Lokacin da sanyaya sosai, sanya dukkan yanka a tsaye a cikin mai mai laushi ko mai yisti ko gurasa. Gasa a 200-210F (100C) don 1 1/2 zuwa 2 hours har sai bushe.
Tips:
- Don yin ado da tsaba, sa a cikin takarda guda a kan takardar kuki ba tare da yin burodi ba kuma gurasa na kimanin minti 10 a 400 ° F.
- Don kara kayan tsaba da aka sare, amfani da karamin mai gurasar / chopper, gurasar kofi, ko turmi da pestle.
- Saboda an yi wannan nema ba tare da qwai da man shanu ba, za a iya adana su da yawa a cikin kwandon kwandon ruwa da za a iya daskarewa. Bada damar kwantar da hankali gaba ɗaya kafin adanar.
Hanya madaidaici: Rawan inabi na Ra'ayi Paximathakia Ka daina tsaba da sukari, kuma ƙara 1 kopin currants baki ko kananan raisins.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 67 |
| Total Fat | 6 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 0 MG |
| Sodium | 48 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |