An yi wannan kaza mai sauƙin kaza tare da wake, masara, salsa, da cuku. Yi amfani da cakuda cheddar ko cakuda cakuda na Mexica a matsayin ƙuƙwalwa don kajin, ko kuma gwada cuku mai cinye-cizon.
Yi amfani da salsa tumatir da kuka fi son ko kokarin hade salsa salsa da salsa verde. Wannan abincin gasa ne da sauri; yi hidima tare da shinkafa don cike da iyali da sauƙin yau da kullum.
Duba Har ila yau
14 Cickne Casseroles Wanda Daidai ne ga Abincin Kullum
Gishiri mai Sauƙi Chicken Thighs, Tex-Mex Style
Abin da Kayi Bukatar
- 4 boneless kaza nono halves
- gishiri da barkono ko kayan yaji na kayan yaji
- 1 iya (16 ounces) baƙar fata, wake da rinsed
- 1 iya (12 zuwa 15 oganci) dukan kernel masara, drained
- 2 kofuna waɗanda chunky salsa, raba
- 1 iya (4 ounces) yankakken m kore chile barkono, zaɓi
- 1/4 kofin yankakken sabo ne cilantro, raba
- 1 1/2 kofuna (6 ociji) shredded Gishiri cizon ciko ko cakuda cheddar da kuma Cheeses Colby
Yadda za a yi shi
Heat tayin zuwa 350 F. Maceccen man shafawa a 2-quart casserole ko SPRAY tare da nonstick dafa abinci fura.
Yayyafa kaza duka tare da gishiri da barkono ko gauraye kayan kaji na kaji.
Hada nauyin wake, masara, 1 kopin salsa, barkono mai chile, da rabi na cilantro. Sanya ruwan magani a cikin tukunyar dafa a shirye. Shirya kaza a kan wake da cakuda masara, sa'an nan kuma a zub da sauran salsa a kan kaza.
Yayyafa tare da sauran cilantro kuma a saman ko'ina tare da cuku.
Rufe rufe tare da tsare da gasa tsawon minti 30. Cire kullun kuma ci gaba da yin burodi na minti 10, ko har sai kaza yana da taushi kuma juices suna gudana. Dole ne a dafa shi kaji zuwa mafi ƙarancin 165 F. Idan cikin shakkar shakka, yi amfani da ma'aunin ma'aunin zafi mai dadi.