Wannan sauki girke-girke girke-girke shi ne dandano mai laushi da kayan lambu da aka yi da man shanu da mai tsami. Kafin yin burodi, an kwantar da katako tare da cakuda cheddar da gurasar gurasa .
Abin da Kayi Bukatar
- 1 matsakaici kai kabeji sliced na bakin ciki
- 10 man shanu na tablespoons, raba
- 1/3 kofin gari
- 1/2 teaspoon gishiri
- barkono dandana
- 4 kofuna waɗanda madara
- 2 kofuna waɗanda shredded cheddar cuku
- 1 kofin gurasa gurasa
Yadda za a yi shi
- Tafasa ruwan 'ya'yan itace a yanka a cikin babban salun ruwan salted na tsawon minti 3 zuwa 4.
- Lambatu kuma ƙara 2 man shanu na tablespoons; ajiye.
- A cikin karamin saucepan, narke 6 man shanu na tablespoons; saro a cikin gari, gishiri, da barkono har sai da santsi. A hankali ƙara madara, yin motsawa kullum. Ci gaba da dafa abinci da kuma motsawa har sai lokacin da aka tsintar da shi.
- A cikin gilashi 3-quart ko 13x9x2-inch kwanon rufi, rabin rami na kabeji dafa, zuba rabin abincin miya, sa'an nan kuma sauran kabeji da cream miya a saman.
- Yayyafa saman tare da cukuwar shredded.
- Narke sauran 2 teaspoons man shanu da kuma ja da breadcrumbs; yayyafa kan cuku Layer.
- Gasa buro a cikin tanda 350 na kimanin 40 zuwa 45 minutes. Yana aiki 10 zuwa 12.
Za ku iya zama kamar
- Kabeji wanda ba ya da kyau
- Tsarin kabeji na Uwarsa
- Kabeji yana kwance tare da Ceddar Cheese Sauce da Bacon
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 394 |
| Total Fat | 27 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 74 MG |
| Sodium | 504 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 4 g |
| Protein | 15 g |