Wannan salatin salatin ita ce abincin ganyaye da mai launi don yin hidima tare da abincin biki, abincin dare na yau da kullum, ko kuma makiyayanku na gaba. Don lokuta hunturu, zaka iya maye gurbin raisins da dried cranberries. Abarbacci chunks ne mai kyau bugu da kari, musamman tare da Kirsimeti ko Easter abincin dare abincin dare . Kodayake salatin shine shiri mai sauƙi tare da wasu nau'ikan nau'ikan kayan aiki, abubuwan dandano suna ban mamaki.
Cakuda masu launin yawa suna yin kyakkyawan salatin idan zaka iya samun su. Ku nemo su a kasuwanni na gida da kuma kayan shaguna idan sun kasance a cikin kakar. Trader Joe a wani lokaci yana da "karas bakan gizo."
Abin da Kayi Bukatar
- 6 zuwa 8 matsakaici karas, game da 3/4 laban (multicolored idan za ka iya samun su)
- 3/4 kofin raisins
- 1/3 kofin mayonnaise, ko dandana
- 1 tablespoon granulated sugar, ko dandana
- 2 teaspoons lemun tsami ruwan 'ya'yan itace ko cider vinegar
- 1/4 teaspoon gishiri, ko dandana
- Zabin: Black barkono dandana
Yadda za a yi shi
- Kawo karas, kurkura a karkashin ruwan sanyi sai ka bushe su da tawul na takarda.
- Yin amfani da na'ura mai abinci tare da ɓangaren shredding ko akwatin ajiya / shredder, shred karamin karas. Wani ɗan jinginar jakadan zai yi aiki sosai don yin shreds.
- A cikin babban kwano, hada karas da raisins.
- A cikin karamin kwano, hada mayonnaise, sugar, ruwan lemun tsami, da gishiri. Ku ɗanɗana ku ƙara barkono baƙar fata, idan an so.
- Ƙara miya zuwa karas da kuma raisins da aka shredded da kuma yasa su haɗuwa sosai. Rufe tasa da sanyi har sai da yin aiki lokaci.
Bambanci da Tips
Wannan shine irin girke-girke wanda zai zama dadi tare da 'yan ƙananan canje-canje. Gwada wannan daga cikin wadannan sigogi:
- Salatin salatin zuma tare da zuma-Ya daina sukari kuma ƙara 1 1/2 zuwa 2 tablespoons na zuma.
- Salatin salatin tare da abarba-Add 1/2 zuwa 3/4 kopin shayar da abarba chunks ko drained crushed abarba a ban da raisins.
- Salat salad tare da apple-Peel, core, da kuma sara ko shred wani matsakaici mai dadi apple da kuma ƙara shi zuwa salatin tare da raisins.
- Salat salad da cranberries-Sauya raisins tare da dried cranberries ko "Craisins."
- Salad salatin Crunchy-Add about 4 zuwa 5 tablespoons na blanched slivered almonds ko sunflower tsaba ga wasu karin crunch.
- Salat salad da raisins da kabeji-Add game da 1 kopin shredded kore ko purple kabeji ga karas. Ka tuna kawai kabeji mai laushi zai lalata mayonnaise, don haka ya kamata a kara da shi kafin yin hidima.
- Yi gaba-Shirya salatin har zuwa awa 48 kafin gaba. Rufe tasa da kuma kiyaye salatin firiji har sai lokacin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 176 |
| Total Fat | 9 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 5 MG |
| Sodium | 218 MG |
| Carbohydrates | 24 g |
| Fiber na abinci | 3 g |
| Protein | 1 g |