Chicken Picatta: Light, Quick, Delicious

Piccata shi ne yawanci da tasa da sifa scaloppini, amma a ra'ayi, yana da kyau kamar yadda aka yi tare da ƙirjin kaza, wani abu da muke kusan a kowane lokaci a cikin injin daskarewa. Wannan yana daya daga cikin girke-girke da na fi so kuma yana da cikakke lokacin da ka dawo gida gaji da jin yunwa kuma kana son samun abincin dare a kan tebur tare da ƙoƙarin kadan. Kawai aiki tare da salatin, watakila Kaisar ko Italiyanci Gurasar Salatin, kuma kana da cikakkiyar abinci mai dadi.

Edited by Joy Nordenstrom, Romantic Meals 'Expert

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Shirya da auna kowane abu.
  2. Sukan ƙudan zuma na ƙyaƙwalwar ƙwayar, sanya kowane ƙirjin a kan iyakar wani gunki na filastik filastik, ninka da kunsa akan haka yana da sandwiched ko kawai saka su a cikin galan Ziplock baggie. Sa'an nan kuma amfani da nama mallet, kwalban giya, ko babban kwanon nama ko skillet, launi zuwa 1/2 "kauri. Ƙaunar wannan bangare!
  3. Yayyafa kowane gefen ƙirji tare da gishiri, barkono, da cakulan Parmesan da pat don biye da shi zuwa kaza.
  1. Dredge ƙirãza a cikin gari da kuma girgiza duk wani wuce haddi.
  2. Suma babban launi a kan matsakaici-zafi mai zafi, kuma, lokacin da zafi, ƙara man shanu da kuma juyayi don narke da kuma gashi kasa na kwanon rufi.
  3. Lokacin da man shanu kawai ya fara launin ruwan kasa, ƙara ƙwayar ƙirjinta (Lura: Zaka iya dafa ƙirjin gaba daban idan kullunka ba zai riƙe duka biyu ba, a wannan yanayin, kada ka yi miya sai bayan da ka dafa nono na biyu. )
  4. Cook a daya gefen har sai launin ruwan kasa mai launin ruwan kasa; 2 zuwa 3 minutes. Juyawa ƙirjin kan kuma dafa ɗayan na tsawon minti 2 zuwa 3. Ka sanya ƙirãza a kan farantin karfe kuma ka rufe murfin.
  5. Add vermouth ko farin giya da ruwan 'ya'yan lemun tsami zuwa skillet. Rage, yayata tsararraren launin ruwan kasa, har sai kun kasance kawai game da tablespoon na miya. Ƙara karami, zest, da broet kaza kuma rage ta rabi. Kusan ƙarshen dafa abinci ƙara lambun lemun tsami. Season tare da gishiri don dandana kuma zuba a kan ƙirãza.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1528
Total Fat 85 g
Fat Fat 26 g
Fat maras nauyi 34 g
Cholesterol 440 MG
Sodium 1,476 MG
Carbohydrates 44 g
Fiber na abinci 7 g
Protein 140 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)