A cikin Harshen Girka: A cikin wani bayani game da shi, mai suna beef-TEK-yah meh pah-TAH-ku stoh FOOR-babu.
Giya a cikin ganyayyakin nama yana kara daɗin abincin da aka yi wa burgers wanda aka dafa shi a kan dankali a cikin tanda don abinci mai ban sha'awa daya. Abincin girke-girke ne na Girkanci na cikakke don gwadawa da wanda ya bambanta da sanannun da aka sani, Keveles | Girkawa Meatballs
Abin da Kayi Bukatar
- Ga Meatballs:
- 2 - 2 1/4 fam na naman sa (ƙasa, daya kara)
- 2 qwai
- 1 kananan tumatir (grated)
- 2 teaspoons na gishiri
- 1/2 teaspoon na barkono
- 1 tablespoon na oregano
- 1/3 laban burodi (stale, 5 1/4 ozaji)
- 1/2 kofin giya
- 4 tablespoons na man zaitun
- 1 albasa (minced)
- Ga dankali:
- 2 3/4 - 3 fam dankali
- 2-2 lemons (ruwan 'ya'yan itace na)
- 3-4 cloves da tafarnuwa (yanke a cikin bakin ciki yanka)
- 1/3 kofin man zaitun
- 1 teaspoon na gishiri
- 1/2 teaspoon na barkono
- 2 teaspoons na oregano
- 1/2 kofin ruwa
Yadda za a yi shi
Turar da aka yi wa 355F (180C).
Gurasa gurasa a cikin giya har sai tunawa.
Hada dukkan abincin sinadari a cikin kwano sannan kuma a durkushe har sai da blended. Shafi cikin patties (kimanin 12), rufe, kuma an ajiye.
Kwasfa dankali da kuma yanke cikin bariki, lengthwise. Sanya a cikin kwanon rufi da kuma saman tare da gishiri, barkono, oregano, tafarnuwa, ruwan 'ya'yan lemun tsami, da man zaitun. Ƙara 1/2 kofin ruwa kuma dafa a 355F (180C) na minti 45.
Sanya burgers a saman dankali kuma ci gaba da dafa tsawon minti 45.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 898 |
| Total Fat | 44 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 24 g |
| Cholesterol | 89 MG |
| Sodium | 43.770 MG |
| Carbohydrates | 90 g |
| Fiber na abinci | 8 g |
| Protein | 38 g |