Duk da sunansa, ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa (ko dan uwanta, buddy buddies ) shine abincin da aka ƙaddara ga mutum, ba mayine, amfani. Yana da, ga mutane da yawa, ƙaunatacciyar ƙauna ga yara da abun cin abincin gado a duk shekaru daban-daban.
Kodayake yawancin iri sun kasance , yawancin ƙwaƙwalwar ƙwaƙwalwar kwalliya sun ƙunshi nau'in ƙwayar hatsi, cakulan fararen gilashi da sukari (confectioner's sugar); karin kayan kirki da ƙanshi (ƙananan kyandiyoyi, man shanu da cakuda da sauran abincin abun ciye-ciye irin su pretzels, da dai sauransu.) juya ƙirar kwikwiyo a cikin wanda ya dace da wani kakar, hutun ko lokaci na musamman.
Wannan ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa ta haɗa nauyin abubuwa da yawa masu kyau da kuma miki na Mexican don samar da abincin abincin da ke tabbatar da cewa ya zama arewaci ko kudancin kowane iyakoki. Kada ku miss jerin jerin nau'o'in da za a iya canzawa a ƙarƙashin girke-girke, domin idan kun gwada ainihin asali, za ku so ku ci gaba da gwadawa tare da sararin duniya wanda ya dace da dadin dandano.
Abin da Kayi Bukatar
- 1/2 kofin tamarind manna da chile candy (kamar Pulparindo iri, yankakken) *
- 2 3/4 kofuna waɗanda sukari
- 2 tablespoons ƙasa chile da lemun tsami foda (
- Tajin iri ko kama) *
- 1 tablespoon ƙasa kirfa
- Zabin: 1 teaspoon ƙasa anise
- 14 ounci (game da 400 grams)
- fararen cakulan fararen katako
- 9 kofuna waɗanda cakulan-flavored, donut-dimbin yawa oat hatsi ( Cheerios iri ko kama, raba)
- 3/4 kofuna waɗanda kirfa-flavored gummy candies (kamar Hot Tamales iri)
- 1 kofin kirwan (salted, gurasa da zuma, ko "Jafananci" *)
- 1/2 kofin nau'in kernels iri (toasted da salted) *
- 1 kofin cakulan kwakwalwan kwamfuta (Semi-zaki da kwakwalwan kwamfuta, red- da kore-mai launin farin cakulan kwakwalwan kwamfuta, ko hade daga cikin wadannan)
Yadda za a yi shi
* Asterisked na sinadaran Mexican suna sau da yawa samuwa a babban babban kanti; idan ba haka ba ne a cikin yankinku, ana iya amfani dashi a cikin gidan Stores na Mexican ko na Hispanic , ko za a iya samu a kan layi.
Cire kullun tamarind. Yi amfani da aljihun gari ko kuma wuka mai maƙarƙashiya don yanke tamarind alewa cikin 1/2-inch cubes ko murabba'ai.
Sakamakon sukari, wanda ake amfani da shi a furotin da kuma lemun tsami, kirfa da anise (idan ana amfani da shi) cikin babban jakar filastik-zip. Sanya jaka ka kuma haɗa sosai. Ajiye.
Narke murfin alewa, ko dai a cikin microwave ko stovetop a cikin tukunyar jirgi na biyu .
Add 6 kofin s na hatsi zuwa melted farin cakulan da motsawa har sai duk hatsi guda da kyau mai rufi. (Sanya wasu nau'i uku na hatsi oat.)
Nan da nan sai ya yi amfani da hatsi-abincin mai rufi a cikin jakar tare da sukari da kuma cakuda. Binciken jakar da girgiza abubuwan da ke ciki har sai duk sukari ya bi da hatsin mai hatsi.
Zuba hatsin mai rufi a cikin babban kwano. Ƙara kayan da aka ajiye (uncoated) hatsi, da 'yan kwallin gumama, tamarind yankakken, kirki, kabewa da kuma cakulan cakulan; Mix sake.
Zuba jarabaccen ƙwaƙwalwar ƙwaƙwalwar kirki na Mexican cikin cikin tasa (ko saka shi a cikin kwantena ko jaka) kuma ku ji dadin!
Bambanci a kan Pytpy Chow:
Canja sama ko ɗaya daga cikin sinadaran a cikin girke-girke tare da wani abu daga jerin masu zuwa:
Yankakken waƙoƙin ƙwayar madara da aka sare ( caca mai suna, kamar su Coronado )
Gumdrops, dada marshmallows, da / ko kirfa kwakwalwan kwamfuta
Gidan cin kwalliyar cakulan da aka yanka a Mexico (irin su Carlos Quinto ko Bocadin )
Ƙananan ƙanshin kirfa (irin su Red Hots )
Chamoy miya (a maimakon ko baya ga lemun tsami-chile foda)
'Ya'yan' ya'yan itace da aka zaɓa (raisins, prunes, apricots, abarba, mango, da dai sauransu)
Yankakken hotunan chamoy da aka rufe (kamar Skwinkles ) a maimakon ko a cikin adadin tamarind yankakken yankakken
Ciked sugar-covered 'ya'yan itace manna (kamar guava manna ko quince manna , da ake kira ci a Mexico)
Turar da ke cikin ƙasa, irin su chipotle da ƙumshi
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 703 |
| Total Fat | 47 g |
| Fat Fat | 26 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 107 MG |
| Sodium | 228 MG |
| Carbohydrates | 40 g |
| Fiber na abinci | 4 g |
| Protein | 34 g |