Apple Phyllo Pie

Ci gaba da tsalle-tsalle a cikin menu tare da wannan nau'in apple-style apple phyllo. Ina so in yi amfani da apples apples apples, amma akwai yalwa da wasu zažužžukan, irin su Braeburn, Pink Lady, da kuma Jonagold.

Cunkushe da zanen ganyayyaki na phyllo tare da gamuwa na zuma da ruwan dumi maimakon man shanu mai narkewa yana rike da abun ciki a ciki. Hakanan zaka iya amfani da man shafawa mai daɗin ƙanshi-man shanu a maimakon haka.

Abin da Kayi Bukatar

• 5 Granny Smith apples, peeled, cored, da kuma thinly sliced
• 1/4 kofin launin ruwan kasa
• 1 tsp. kirfa
• 1/4 tsp. nutmeg
• 1 tbsp. ruwan 'ya'yan lemun tsami
• 1 tbsp. gari
• 1/4 kofin zuma
• 2 tbsp. ruwan zafi
• 6 sheets 9-inch by 14-inch phyllo kullu

Yadda za a yi shi

1. Preheat tanda zuwa 350 F.
2. Sanya wani farantin karfe 9-inch tare da mai dafaccen kayan aiki. Kwasfa, ainihin, da kuma yankakken apples thinly. Hada apples, sugar, kirfa, nutmeg, lemun tsami, da gari a cikin babban kwano da ajiye.
3. A cikin karamin kaya ko kwano, haɗa zuma da ruwa mai dumi.
4. Sanya shida alloli na phyllo akan tsabta mai tsabta. Yi aiki da sauri, goge takardar takarda tare da cakuda zuma kuma ya kwanta a kan farantin farantin. Tura kullu a cikin farantin, barin ƙananan bangarori.

1. Kashe takarda na gaba kuma sa a saman takardar farko.
2. Kashe kashi na uku kuma saka shi domin bangarorin da ke gefe a gefe na gefen farantin, yin siffar giciye. Yi daidai da takardar na huɗu.
3. Rubuta takarda na biyar tare da zuma kuma saka shi a kusurwa zuwa sauran zane-zane, sa'annan ku sa takarda na shida a kishiyar kwana zuwa biyar.
4. Cokali apple cakuda a cikin keɓaɓɓun farantin, forming babban mound.
5. Gana rawanin ɓangaren ɓangaren litattafan phyllo har zuwa kirkiro mai layi (inda wasu 'ya'yan itace suka kasance a fallasa a tsakiya).
6. Sanya a cikin tanda kuma Gasa na tsawon minti 30 zuwa 35. Yana aiki 6 zuwa 8.

Ta Hanyar: Calories 173, Calories daga Fat 9, total Fat 1g (zauna 0.3g), Cholesterol 0mg, Sodium 60mg, Carbohydrate 39.9, Fiber 2.5g, Protein 1.1g

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	193
Total Fat	2 g
Fat Fat	0 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	197 mg
Carbohydrates	45 g
Fiber na abinci	5 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)