Yadda za a Yi amfani da kullu Phyllo a Low Fat Baking da Cooking

Phyllo, ko filo, kullu ba shi da kitsen mai mai yalwa ko mai, kuma babu cholesterol. Phyllo kullu shi ne haske, crisp da flaky, kuma idan dai kana amfani da man shanu-flavored dafa abinci spray tsakanin layers maimakon ainihin melted man shanu, yana da cikakken low-mai zabi domin yin savory ko mai dadi pies, tarts da strudels. Babban zargi na phyllo kullu shi ne cewa yana da wuya a yi amfani da. Tare da bit na shirin, handling phyllo kullu ba bukatar zama matsala.

Difficulty: Matsakaici

Lokaci da ake buƙata: Mafi ƙarancin awa 24 da aka yi, tare da shirya minti 10-15

Ga yadda:

  1. Thaw da lafazin phyllo (s) a cikin firiji, bisa ga umarnin kunshin. Kada ku narke a dakin da zafin jiki.
  2. Yi cike da sauran kayan aikin da aka shirya da shirye don amfani.
  3. Rage yawan adadin da kake buƙata don girke-girke, da karin karin. Kashe su tare tare maimakon daban.
  4. Sanya zanen galihu da za ku yi amfani da shi a kan takarda ko takarda ko filastik.
  5. Sanya wasu takarda takarda ko filastik filasta a saman fom din phyllo na karshe.
  6. Rufe tarihin phyllo tare da tawul ɗin damp don hana su bushewa. Yarda cewa za ku iya samun takarda ko biyu idan sun yi hawaye ko crumble.
  7. Bada shehunan phyllo kamar yadda kake buƙatar su, sake sake zanen bayanan har sai da shirye don amfani. Yi aiki da sauri kamar yadda zaka iya.
  8. Fesa man shanu-flavored dafa abinci feshi ko goga wasu melted jelly tsakanin kowace phyllo sheet kamar yadda ka gina up yadudduka.

Tips:

  1. Yi amfani da zane-zanen phyllo a maimakon kullun ta hanyar fanning su a cikin siffar tauraron tauraron dan adam, kuma ko dai ta sasanta bangarori ko kuma kunguwa a gefuna don zane -zane .
  2. Ƙara ka zabi na cikawa kamar yadda za ka burrito don mai sauki strudel.
  3. Yin amfani da wuka mai maƙarƙashiya, yanke labaran phyllo cikin tube, da kuma ninka zane-zane akan cika don yin triangles.
  1. Yanke kullu cikin murabba'i. Cikakken cokali a cikin tsakiyar murabba'i na phyllo kuma ya tattara sasanninta don yin "sumba".
  2. Yanke katakon lu'u-lu'u da aka tsara ko murabba'i don yin layi na Napoleon.

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