Kokwamba da tumatir Salatin

Kokari da tumatir suna ganin sun tafi tare. Zai yiwu wannan shine dalilin da ya sa suka yi girma a lokaci guda a kowace rani.

Hanyoyin launin ja, kore, da fari suna da haɗin kai ga juna kamar yadda kayan rubutu na kokwamba ne da na tumatir mai juyayi.

A sauki rani fi so!

Abin da Kayi Bukatar

• 2 manyan cucumbers (ba da harshen Ingilishi), baka
• 4 manyan tumatir
• 1 kofin thinly sliced ​​ja albasa
• 1/2 kofin ja giya vinegar
• 1/4 kofin yankakken sabo ne chives
• 1/4 kofin man zaitun
• 1/4 kofin mayonnaise
• 1 teaspoon gishiri
• 1/2 teaspoon barkono cayenne
• 1/2 teaspoon barkono barkono

Yadda za a yi shi

1. Yanke kokwamba da tumatir a cikin ƙananan nama kuma sanya a cikin babban kwano.
2. Ƙara sauran sinadaran da kuma ɗauka a hankali don hada haɗin gwaninta da cucumbers da tumatir.
3. Yi hanyoyi da yawa ko rana gaba, ajiye a cikin firiji har sai an jima kafin yin hidimar lokaci.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	130
Total Fat	12 g
Fat Fat	2 g
Fat maras nauyi	6 g
Cholesterol	3 MG
Sodium	48 MG
Carbohydrates	5 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)