Wannan girke-girke don kabeji rolls ne mai ƙaunar iyali. Mahaifiyata na sanya wa] annan 'yan kabeji na musamman don lokuta na musamman, kuma har yanzu ina sanya su ta hanyar. Asiri ga dandano shine alamar kirfa. Kullum ina ƙara karin. Idan ba ka tabbata idan kina son kirfa a cikin igiya na kabeji ba, za ka iya izinin shi ko amfani dash kawai.
Ku bauta wa kabeji tare da shafe ko dankali.
Abin da Kayi Bukatar
- 1 babban shugaban kabeji
- 1 laban lean ƙasa naman sa
- 1/2 kofin shinkafa a nan take ko dafa shinkafa
- 1 teaspoon gishiri
- 1/2 teaspoon ƙasa baki barkono
- 1
- kwai, wanda aka lalace
- 1/2 kofin finely yankakken albasa
- 1/2 zuwa 1 teaspoon
- kirfa , raba (mafi ko žasa, dandana)
- 1 iya (10 1/2 ounces)
- tumatir miya , wanda ba shi da kyau
- 1 iya (14.5 ociji) tumatir
Yadda za a yi shi
- A hankali ya tsaga ganye daga kabeji da kuma dafa a cikin ruwan zãfi ko tururi har sai an wanke shi ya zama mai sauƙi. Cool.
- Mix nama nama, shinkafa, kwai, albasa, da gishiri, barkono, da rabi na kirfa tare.
- Shafa wasu 'yan tablespoons daga cikin cakuda a cikin kwandon ruwan, sa'an nan kuma mirgine a cikin kabeji ganye. Ƙididdiga masu tsabta tare da tsalle-tsalle.
- Hada miya da tumatir a cikin Turaren Holland ko manyan saucepan.
- Sanya dan kabeji a cikin tukunya. Yayyafa da about 1/2 teaspoon na kirfa.
- Rufe kuma simmer 1 1/2 zuwa 2 hours.
Ƙwararrun Masana
- Saka shugaban kabeji a cikin daskarewa a cikin dare. Kamar kwasfa ganye a rana mai zuwa. Za su kasance masu sauƙin isa su cika kuma su yi - ba za a buɗa buƙatar da ake buɗa ba!
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 356 |
| Total Fat | 10 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 102 MG |
| Sodium | 150 MG |
| Carbohydrates | 39 g |
| Fiber na abinci | 9 g |
| Protein | 29 g |