"Brotgewürz" shine cakuda mai yisti da aka ambata sau da yawa a cikin girke-girke na Gurasa . Ana amfani dashi mafi yawa a kudancin Jamus , Austria, da Switzerland, da kuma Tyrol ta Kudu.
Yawancin kayan yaji sun zama nau'ikan kwayoyi, ko da yake mafi yawan burodi a arewacin Jamus ba su dauke da irin wannan gurasa mai yalwa ba ko kuma cikakkun hatsi, wadanda kuma suna da kyau a kudu.
Abin da Kayi Bukatar
- 5 nau'in caraway
- 3 tablespoons
- anise iri
- 3 tablespoons
- Fennel
- 1 tablespoons coriander (dukan)
- Zabin: 1 zuwa 2 teaspoons fenugreek (ko mai dadi trefoil, allspice, ko cardamom)
Yadda za a yi shi
- Yi dukan tsaba tare a cikin mai tsabta mai kofi mai tsabta ko tare da turmi da pestle. Ajiye tare da wasu kayan yaji a cikin duhu, wuri mai bushe na gidan. Idan ka fi son, zaka iya haɗa tare da dukan tsaba.
- Yi amfani da teaspoon 1 zuwa 3 na cakuda mai ƙanshi da burodi.
Amfani da wannan girke-girke: Schwarzwälder Kruste .
Duba ƙarin bayani game da "Brotgewürz"
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 17 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 2 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |