Wannan gishiri mai sauƙi mai sauƙi yana dafa shi a cikin ɗan gajeren mai gishiri. Yana da wata cakuda kayan lambu, ciki har da dankali, albasa, da karas. An ƙara Celery don karin abincin tare da kayan kaji ko kayan lambu. Girke-girke yana kiran naman alade, amma zaka iya barin shi idan kuna son tasa marar nama.
Don sauri zafi zafi da kaza stock kafin ka fara dafa abinci. Kuna iya dafa shi a sama don kimanin 3 zuwa 4 hours.
Abin da Kayi Bukatar
- 8 matsakaici dankali
- 1 kofin yankakken albasa
- 4 karas, sliced
- 2 haƙarƙarin seleri, sliced
- 4 kofuna waɗanda ba abincin kaji ba ko kaza mai sodium ko kayan lambu
- 1 tablespoon faski flakes
- 5 teaspoons man shanu
- 2 kofuna waɗanda cubed ham ko sliced kayan shafaffen sausages
- 1 iya (13 ounces) madara mai tsabta
Yadda za a yi shi
- Kasa dankali da yanke su a cikin yankakken.
- Sanya dankali a cikin jinkirin mai gishiri tare da yankakken albasa, sassan da kuma seleri, abincin kaza, faski, man shanu, da naman alade.
- Rufe kuma dafa a kan LOW na 6 zuwa 8 hours, ko har sai kayan lambu suna da taushi.
- A hankali a motsa cikin madara mai tsabta a lokacin da ta wuce.
- Idan ana so, ɗauka a cikin minti 20 na karshe tare da cakuda kimanin 4 tablespoons na gari da ruwan sanyi 4 tablespoons.
Mellisa ta buga.
Za ku iya zama kamar
- Crock Pot Broccoli Casserole
- Gishiri mai Sauƙi mai Gishiri da Cikin Cuku
- Sanda mai Sauƙi Hash Brown Casserole
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 210 |
| Total Fat | 11 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 35 MG |
| Sodium | 510 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 3 g |
| Protein | 7 g |