Kayan sayar da wannan shahararren cakulan-hazelnut yadu (wani haɗakar haɗari a Italiya da aka sani da gianduia ko gianduja ) yana da dadi sosai don dandano, kuma yana hada da sinadarai mai laushi da mai-mai-mai-lafiya. Don haka ga magunguna ko lactose-m, wannan mafi kyau, mafi girman tsarin gida shi ne babban madadin. Gwaran hazelnuts yana fitar da dumi, daɗin dandano.
Yaduwar zata zama mai mahimmanci lokacin da aka fara yi, amma zai tsaya bayan chilling cikin firiji don 'yan sa'o'i.
A Italiya, ana daukar wannan karin kumallo, yana yaduwa a kan kayan ado. Har ila yau yana da ban sha'awa don cin 'ya'yan itace, ko a cikin kofuna ko a kan pancakes tare da sliced sabo da banki da / ko strawberries. Na tabbata ba za ku sami matsala ba tare da hanyoyin da za ku ci shi, amma a nan akwai wasu ra'ayoyi na hanyoyi don amfani da gidanku Nutella:
Nutella Truffles:
Kuna iya amfani da karamin gwanin miki don yaduwa da yaduwa, yada shi cikin kananan bukukuwa kuma mirgine bukukuwa cikin koko foda ko tsoma su a cikin cakulan narkewa don yin super-sauki Nutella truffles!
Nutella Cake ko Cupcake Frosting (wannan zai zama mai girma a kan muffins banana!):
Beat 1/2 kofin na gida Nutella, 3 TB raunana man shanu, 3/4 kofin powdered sukari, da kuma 2 TB nauyi cream har sai da santsi da kuma fluffy.
(Don ƙarin ra'ayoyi: 21 Abubuwa masu ban sha'awa don yin tare da Nutella)
Abin da Kayi Bukatar
- 2 kofuna waɗanda hazelnuts (amfani da pre-skinned hazelnuts idan za ka iya samun su)
- 3.4 ounce / 96 grams duhu cakulan (mai kyau-quality cakulan, game da 2/3 kofin yankakken)
- 1 zuwa 2 tablespoons hazelnut man (ko goro man fetur ko grapeseed man fetur)
- 3 tablespoons powdered sukari
- 2 tablespoons unsweetened koko foda
- 1 teaspoon cire mota
Yadda za a yi shi
- Yi la'akari da tanda zuwa digiri 350.
- Sada hazelnuts a cikin guda Layer a kan takardar burodi da kuma gasa su a cikin tanda har sai m da zinariya, minti 10 zuwa 15. Ƙara kwayoyi masu dumi a cikin tawul mai tsabta mai tsabta kuma su rubuto su da sauri don cire yawancin fayilolin da aka karba. Kada ku damu idan dukkan konkoma ba su fitowa gaba daya ba. (Za ka iya tsallake wannan mataki na karshe, ba shakka, idan ka samo pre-skinned hazelnuts.)
- A cikin abincin abinci (ko Vitamix blender), aiwatar da dumi-dumi, hazelnuts tofawa har sai sun yi wani manna, kimanin minti 5, suna rushe tarunin tasa tare da spatula na rubber kamar yadda ya cancanta.
- A halin yanzu, narke da cakulan a cikin kwanon karfe wanda aka sanya a kan wani sauƙi na ruwa mai sauƙi, ko a cikin microwave a low ikon. Jira har sai da santsi.
- Ƙara 1 teaspoon na man fetur, da sukari da sukari, koko foda, vanilla, da gishiri zuwa kwayoyi a cikin abincin abinci kuma ci gaba da aiki har sai cakuda ya zama mai sassauci sosai. Ƙara da cakulan narkewa da kuma sake aiwatarwa har sai da blended. Idan yana da tsayi sosai kuma kara, ƙara wani tablespoon na mai.
- Cakuda zai iya zama dan kadan a wannan batu, amma zai ɗauka kamar yadda yake sanyaya. Canja wurin cakuda a gilashi ko gilasar da ake sarrafawa kuma ya shayar da shi har tsawon sa'o'i har sai ya tashi.
- Ya kamata a ajiye a cikin akwati na iska har zuwa wata daya a cikin firiji.
- Idan har ya yi ƙarfin hali kuma kana buƙatar sauƙaƙe shi don sauƙi yadawa, tofaffen shi don kusan 5 seconds.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 63 |
| Total Fat | 4 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 10 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |