Kayan Gwaran Furo Muffin Recipe

Vegan kabewa muffins zai zama cikakken haɗin kai ga abincin abincin dare na godiya , kuma zai zama abincin abun da ke ciki ko karin kumallo don hutu ko lalacewa da safe. Wannan kayan lambu na kayan lambu na kabewa da kayan lambu na amfani da gwangwani gwangwani da kuri'a na kayan yaji, ciki har da ginger da nutmeg. Ana samun ƙanshi mai yawa, amma yana da cikakkiyar yalwaccen nama da rashin kiwo, yana sa ya rage kitsen da cikakken cholesterol free!

Abin da Kayi Bukatar

• 2 1/4 kofuna waɗanda gari
• 1 kofin launin ruwan kasa
• 1 tbsp yin burodi foda
• 1 tsp kirfa
• 1/4 tsp gishiri
• 1/2 tsp yin burodi soda
• 1/4 tsp nutmeg
• 1/8 tsp ƙasa ginger
• 1 1/4 kofuna waɗanda kabewa puree (10 ounce)
• 1/2 kofuna na soya madara
• Noma maye gurbin qwai 2
• 1/3 kofin vegan margarine

Yadda za a yi shi

1. Pre-zafi da tanda zuwa 350 F. Man da sauƙi a kwanon rufi na muffin.
2. A cikin babban kwano, ku hada gurasar gari, da sukariyar sukari, dafaffen foda, kirfa, gishiri, soda burodi, nutmeg da ginger. Add da kabewa, soy madara, kwai maye gurbin da kuma vegan margarine . Beat har sai da blended. Ƙara sauran gari kuma ku haɗa da kyau.
3. Zuba batter a cikin kwanon muffin, cika cakulan kashi biyu bisa uku na cikakke.
4. Gasa ga sa'a ɗaya, ko kuma sai an sanya ɗan goge baki ko cokali mai tsabta.