Layered Shipwreck Casserole Tare da Ƙudan zuma Naman ƙwari

Wannan ƙwayar nama na naman sa ya kasance dadi mai mahimmanci na iyali, kuma yana da cinch don shirya da gasa. Kamar yadda zaka iya fadawa da sunan, yana da nau'i mai nau'in casserole, wanda aka yi da lakaran shinkafa, dankali, naman alade, da kayan lambu.

Yana jin kyauta don ƙetare dankali da ƙara karar ko wasu kayan lambu, irin su koren wake ko masara. Na ƙara gwangwani tumatir tare da ruwan 'ya'yan itace tare da miyan tumatir kuma in yanke ruwa zuwa 3/4 kofin.

Abin da Kayi Bukatar

• 2 tablespoons
• man kayan lambu
• 1 1/4 fam din
• yankakken nama (a kalla kashi 85%)
• Salt dandana
• Freshly ƙasa baki barkono dandana
• 1 teaspoon paprika
• 1 kofin yankakken albasa
• 3 matsakaici dankali sliced
• 1/2 kofin gishiri mai hatsi mai hatsi
• 1 kofin yankakken
• karas
• 1 kofin yankakken seleri
• 1 iya tumatir miya
• 1 kofin ruwan zãfi

Yadda za a yi shi

1. Butter a 2 1/2-quart yin burodi tasa. Yanke tanda zuwa 300 F (150 C / Gas 2).
2. Gasa man kayan lambu a cikin babban launi a kan matsanancin zafi. Cook da nama naman sa, motsawa, har sai launin ruwan kasa kuma ba ruwan hoda ba.
3. Yayyafa kowace Layer da sauƙi da gishiri, barkono, da paprika, daɗa albasa, da naman sa, sa'annan sliced ​​dankali, shinkafa, karas, da seleri.
4. Hada miyaccen raye tare da ruwan zãfi da kuma zuba a kan casserole.

1. Rufe da gasa a 300 F don 3 hours.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	579
Total Fat	24 g
Fat Fat	7 g
Fat maras nauyi	12 g
Cholesterol	126 MG
Sodium	255 MG
Carbohydrates	45 g
Fiber na abinci	5 g
Protein	45 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)