Schweinshaxe: mai suna Bavarian Ham Hock Dinner

A lokacin hunturu sanyi, kayan naman nama da kayan lambu a cikin tanda suna da kyau. Ham Hocks ɗaya ne irin wannan abinci. Suna da sunaye masu yawa a cikin Jamusanci: "eisbein", "hachse," "haxe" ko "stelze." A Bavaria, suna kiran wannan tasa "schweinshaxe" da kuma dafa shi a cikin tanda, wanda ya juya fata zuwa cikin ɓawon burodi.

Abin da Kayi Bukatar

• 1 manyan ko 2 ƙananan, sabbin alamu ham, 3 zuwa 4 fam
• 1 teaspoon gishiri
• 1/2 teaspoon barkono
• 1 teaspoon dried Sage, yankakken lafiya ko rubbed
• 1 teaspoon dried Rosemary, yankakken lafiya
• 1 tablespoon ragewa
• 1 1/2 kofuna kaza ko naman sa broth
• 1 albasa, peeled da kuma yanke cikin bariki
• 1 karas, peeled kuma a yanka a cikin guda 1-inch
• 1/4 na tushen seleriya ko guda 3 na seleri, da kuma sare cikin kashi guda 1-inch
• 1 faski tushe ko parsnip, peeled da kuma yanke cikin 1-inch guda
• 10 duka peppercorns
• 2 tablespoons gari
• 3/4 kofin kirim mai tsami
• Salt da barkono dandana
• Wurin ruwan inabi ya dandana

Yadda za a yi shi

1. Preheat da tanda zuwa 350 F.
2. Tare da wuka mai kaifi, dan kadan ya cire nama daga kashi.
3. Rub da gishiri, barkono, sage, da kuma Rosemary a duk waje na hock.
4. A cikin kwanon rufi ko ƙararrawa, ƙara karar da launin ruwan kasa da naman alade yana da kyau a kowane bangare.
5. Zuba wasu daga cikin broth a kan naman alade da kuma kara albasa, karas, celeriac tushen ko seleri, da kuma tushen faski ko parsnip, da kuma peppercorns.
6. Sanya kwanon rufi ko roza a cikin tanda da gasa don 1 1/2 zuwa 2 hours, basting tare da broth kowane minti 15 ko haka. Ƙara ƙarin broth, idan ya cancanta, don haka kwanon rufi bai bushe ba.

1. Cire naman alade da kayan lambu da kuma rufe tare da tsare don ci gaba da dumi.
2. Sanya gurasar gurasa a kan zafi mai zafi kuma yayata dukkan rassan gauraye daga kasa.
3. Tsayar da broth kuma ƙara karin don yin kofuna waɗanda 2.
4. Sanya gari a cikin kirim mai tsami sannan ka ƙara kirim mai tsami zuwa zafi mai zafi a cikin kwanon rufi.
5. Lokaci don dandana tare da gishiri, barkono da farin giya.
6. Cire nama daga kasusuwa kuma kuyi aiki tare da miya.

Bambanci

Cire peppercorns a lokacin da naman alade ake gurasa. Hada kayan lambu a cikin broth ta yin amfani da man shanu ko dan tsuntsu. Ƙara kirim mai tsami, gari, gishiri, barkono da farin giya don ku dandana.

Ba da shawara

Kwayoyin dumama da kuma sauerkraut sune bangarorin kirki na Jamus. Idan kuna son tarayya tsakanin Jamusanci da Amurka, dankali mai dadi yana yin dadi tare da ɓoye da naman alade kuma yana da kyau tare da miya. Yi aiki tare da kayan lambu masu zafi kamar broccoli ko koren wake don zagaye abincin. Tare da naman alade, za ku iya bauta wa ja ko farin giya, duk abin da kuka fi so. Chardonnay da Pinot Black duka suna yin haɗin gwiwa tare da schweinshaxe.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	275
Total Fat	16 g
Fat Fat	6 g
Fat maras nauyi	5 g
Cholesterol	31 MG
Sodium	858 MG
Carbohydrates	28 g
Fiber na abinci	5 g
Protein	7 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)