Squash Fritters tare da Cheese Recipe

Wadannan rassan furen rani sun kasance tare da adadin shanu na cheddar shredded. Wani nau'i na albasa da albasa da kayan ƙanshi suna kara dandano da rubutu zuwa ga masu sauƙi.

Fritters suna da kyau tare da Sriracha mayonnaise (duba ƙasa), mayonnaise chipotle, ko dressing style dressing. Suna yin babban abun ciye-nama ko gefen tasa.

Abin da Kayi Bukatar

• 2 fam / 3 zuwa 4 matsakaici na rawaya rawaya squash
• 1 matsakaici albasa (finely yankakken)
• 1 kofin gwangwani mai laushi mai tsabta
• 1/3 kofin cin nama
• 1/4 kofin duk abincin gari
• 1 teaspoon yin burodi foda
• 1 teaspoon gishiri
• 1/2 teaspoon ƙasa baki barkono
• 1 babban kwai (dukan tsiya)
• 1 kwalban mai
• zurfin frying

Yadda za a yi shi

1. Cire ƙare da furen iyakar squash kuma yanke su a cikin manyan chunks. Sanya a cikin babban saucepan kuma rufe da ruwa. Ku zo zuwa tafasa a kan matsanancin zafi. Rage zafi zuwa ƙasa, rufe murfin kwanon rufi, da kuma dafa har sai squash yana da kyau, kimanin minti 10 zuwa 15. Drain sosai
2. A cikin babban kwano, dusa da drained squash. Ƙara sauran sinadaran da suka rage a cikin ƙwallon da aka yi da shi.
3. Rufe tasa da kuma shayar da batter na 'yan sa'o'i, ko kuma fry su nan da nan.

1. Heat game da 2 inci na man fetur a cikin zurfin saucepan ko zurfin fryer zuwa 370 F.
2. Dama squash batter ta spoonfuls a cikin mai zafi mai.
3. Kafa ƙananan furen har sai sun kasance launin ruwan zinariya, kimanin minti 3 zuwa 4, juya su yayin da suke fure zuwa launin ruwan kasa a kowane bangare.
4. Cire tare da cokali mai sassin karfe da kuma ɗora a kan tawul ɗin takarda.
5. Ku bauta wa zafi tare da Sriracha mayonnaise (duba ƙasa) ko wani dipping miya.

Tips da Bambanci

• Fry fritters a kananan batches don haka mai yawan zafin jiki ba ya saukewa sauri.
• Matsar da fritters a yayin da suke fry don haka zasu iya yin launin ruwan kasa a hankali kuma su kiyaye su daga jingina tare.
• Don kiyaye batches dumi kamar yadda ka fure bayan batches, yi da tanda preheated zuwa 200 F. Bayan draining, sanya fritters a kan rack a cikin wani kwanon rufi da kuma sanya su a cikin tanda wutar.

• Quick Sriracha Mayo: Mix 1/2 kopin mayonnaise tare da 1 ko 2 teaspoons na Sriracha miya da 2 tablespoons na tafarnuwa chili manna (sambal).
• Sauya da albasa yankakken yankakken tare da yankakken albasa kore albasa.
• Ƙara game da 1 tablespoon na yankakken yankakken faski zuwa batter.
• Ƙara 'yan tablespoons na naman alade da aka cusa da shi zuwa batter.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	266
Total Fat	15 g
Fat Fat	7 g
Fat maras nauyi	5 g
Cholesterol	143 MG
Sodium	484 MG
Carbohydrates	20 g
Fiber na abinci	3 g
Protein	14 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)