Idan kuna neman buƙan albasa mai sauƙi don ƙarawa zuwa abincinku, baza ku iya yin kuskure ba tare da wannan Gurasar Gurasa Sabo don amfanin a cikin gurasar abinci. Wannan girke-girke yana amfani da rawanin albasa a matsayin babban sashi, mai sauƙi abu da yawa daga cikinmu sun riga mu a cikin gidan kwano.
Abin da Kayi Bukatar
- 1-1 / 2 kofuna waɗanda ruwa
- 2 tablespoons da 2 teaspoons man shanu
- 1-1 / 2 teaspoons gishiri
- 1 tablespoon da 1-1 / 2 teaspoons sugar
- 4 kofuna waɗanda gurasar gari
- 2 tablespoons da 2 teaspoons nonfat
- madara bushe
- 2 teaspoons aiki bushe
- yisti
- 3-4 tablespoons bushe albasa miya Mix
Yadda za a yi shi
- Sanya kayan abinci a cikin gurasa gurasa ta hanyar da aka jera ko bisa ga umarnin mai amfani.
- An ƙara gurasar albasa da albasa a 'ya'yan itace da kuma alamar nut. Dangane da na'ura ɗinka zai iya zama ko'ina daga minti 30 zuwa 40 a cikin sake zagayowar.
Tushen girke-girke
- Ka tuna, idan ka ƙara yisti na ƙarshe, ka yi karamin kyau tare da yatsanka don sanya yisti. Wannan zai tabbatar da lokacin dace da yisti.
- An shirya wannan gurasa a Basic (Standard) ko Timed Cycle, ko bisa ga umarnin masu sana'a.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 130 |
| Total Fat | 3 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 8 MG |
| Sodium | 843 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 1 g |
| Protein | 8 g |