Fans of Chicken Tikka Masala da'awar ita ce sabuwar kasa ta Birtaniya. Yana iya da'awar cewa ya zama dan Birtaniya. Wannan girke-girke yana da sauri da kuma sauƙi don yin kuma zaka iya daidaita adadin alkama foda ga yadda zafi kake son shi. Ɗaya daga cikin tsut na barkono mai laushi zai ba ku wani mai laushi mai laushi.
Abin da Kayi Bukatar
- 4 free-range skinless kaza ƙirji (yanke cikin 1 cm / ½ inch cubes)
- 2.5cm / 1 "
- Ginger (peeled da grated)
- 1 tafarnuwa albasa (finely diced)
- Dash na gishiri da barkono
- ½ kofin / kananan kintsin sabo ne coriander (yankakken fin, da karin don ado)
- Juice da zest 1 lemun tsami
- 3 tbsp kayan lambu man fetur
- 1 tsp chilli foda
- 1 albasa jan (kusan yankakken)
- 1 tsp ƙasa turmeric
- 1 tsp ƙasa cumin
- 10ml oz (250ml) haske cream ko yogurt
- 1 tablespoon tumatir puree
Yadda za a yi shi
Yana aiki 4
- A cikin babban bakin karfe ko gilashi gilashi kaza tare da ginger, tafarnuwa, gishiri, barkono, yankakken coriander, ruwan 'ya'yan itace mai lemun tsami da zest da 1 tbsp na man fetur. Sanya sai ka rufe da tsabta mai tsabta, bar zuwa gefe ɗaya tsawon minti 30.
- Bayan minti 30, zafin zafi guda daya na man fetur a babban kwanon frying ko wok ƙara kajin kuma dafa don minti takwas zuwa minti har sai an yi launin ruwan kasa.
- Cire kajin daga kwanon rufi kuma sanya shi gefe ɗaya. A cikin wannan kwanon rufi ya rage sauran man fetur kuma a hankali a dafa albasa da cakuda barkono na minti 5. Ƙara turmeric da ƙasa cumin , motsawa kuma dafa don minti daya.
- Dama a cikin kirim kuma a hankali kuyi simmer na minti 5. Ƙara kajin kuma simmer don karin minti 5. Add da tumatir puree , da kuma motsawa. A ƙarshe, ƙara ruwan 'ya'yan lemun tsami. Cook don mintina daya kuma sai a yi masa hidima tare da sabo mai sabo. Sugar shinkafa, gurasar abinci mai dumi ko shafuka suna dadi tare tare.
Wannan fitinar Chicken Tikka yana da kyau sosai idan kana son rubutun juyi sannan duba sauran kayan girke-girke na miya. Chicken Tikka Masala Recipe kuma, idan kuna so ku kalli kuma koyi, akwai ma bidiyo don biyan girke-girke.
Brief Tarihin Chicken Tikka Masala
Ko da yake, ko watakila saboda, Chicken Tikka Masala an dauke shi a kasa na Birtaniya, imani yana da shi; Ya zo ne daga zamanin mulkin mallaka na Empire da Raj. Ba haka ba. Ba tare da wata shakka ba, abubuwan da aka tanada daga cikin tasa sun samo asali a cikin nahiyar, ƙaddara Tikka dan Birtaniya ne da yawa da'awa ga mai kirkiro. Babu shakka ba a cikin tarihi ko al'adun gargajiya ba, shi ne samfurin na shige da fice zuwa Birtaniya a cikin shekarun 1950 da kuma Yunƙurin Indiya. Akwai ƙananan dama za ku sami kirki a wannan girke-girke a Indiya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1432 |
| Total Fat | 84 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 36 g |
| Cholesterol | 429 MG |
| Sodium | 491 MG |
| Carbohydrates | 26 g |
| Fiber na abinci | 3 g |
| Protein | 138 g |