01 na 08
Gabatarwa: Menene Brinner?
Brinner. Menene? Ee, brinner. Ka yi tunanin minti daya, Ka yi tunani kamar yaro. Ka yi tunani kamar yaro wanda yake so ya ci abincin dare ga abincin dare. Brinner. Shin shi? Mai kyau!
Haka ne, kalma ce mai ban dariya, amma dukkanmu mun kasance muna yin magana (kuma muna da) brunch, don haka wanda ya ce brinner ba shine babban abu mai girma ba? Ina iya ganin ƙungiyoyin New York a yanzu, an tsara su don shiga cikin sabon wuri mafi kyau, kuma na tabbata wani fim din na gaba da jima'i da City zai hada da wurin yin lalata da abokantaka da kuma kamawa a kan brinner, tufafi ga nines.
Ko dai kayi tsammani duk wani abu zai faru, duba waɗannan hanyoyin da za ku iya yin brinner (karin kumallo don abincin dare).
Neman ra'ayoyin cin hanci maras kyau? Tabbatar gungurawa duk hanyar zuwa zane na ƙarshe, saboda akwai yalwaci da yawa da aka ƙaddara a ciki.
02 na 08
Cincin ganyayyaki Brinner Idea # 1: Breakfast burritos!
Karin kumallo burritos, ko aka yi da qwai, tofu , ko ma abincin nama mai cin ganyayyaki abincin nama , sa don mai girma brinner! Shirya qwai ko tofu, to, ku yi iyalanku (ko baƙi) su shirya kansu burritos. Great brinner burrito toppings? Salsa, avocado yanka, zafi miya, kore albasa, sabon tumatir ko ma a bit of alayyafo.
Ga 'yan brinner din karin kumallo don samun wahayi zuwa gare ku:
- "Sausage" da dankalin turawa karin kumallo burrito
- Simple karin kumallo burrito tare da scrambled qwai (hoto)
- Vega n avocado karin kumallo burrito
03 na 08
Cincin ganyayyaki Brinner Idea # 3: Breakfast Pizza!
Kwanta kwai a kan pizza (zai fi dacewa da fararen fata ) don ajiye shi a cikin tanda kuma kira shi pizza karin kumallo. Ko bi wannan girke-girke na kayan lambu mai cin ganyayyaki mai cin ganyayyaki wanda ya hada cakuda gwai, qwai da kuma gishiri mai dadi.
Pizza bagels zai kasance wani babban brinner pizza ra'ayin, kuma suna da sauƙi don yin cin ganyayyaki ko vegan. Ga yadda.
04 na 08
Cin abinci mai cin ganyayyaki Brinner ya rage: Dankali, dankali, dankali!
Idan zaka iya yin burodi ko tanda-abincin abincin naman abincin abincin dare, kuma dankali mai dadi ne na gargajiya don karin kumallo, wane irin dankali ya kamata ka yi wa brinner? Kwanan tsire-tsire masu tsire-tsire ne guda ɗaya mai mahimmanci, watakila an yi shi tare da kayan lambu, don sanya su "mafi kyaun", kuma gidajen gida mai sauki tare da wasu namomin kaza, tumatir ko barkono masu kararrawa zai zama babban.
Ga wadansu 'yan dankalin turawa da suka dace da nau'in hawan gurasa don yalwata abincinku:
- Vegan soyayyen dankalin turawa
- Quick karin kumallo dankali da namomin kaza
- Gidan gida mai sauƙi (hoto)
- Sarkar Swiss mashed potato patties
- Kayan karin kumallo na karin kumallo burrito
05 na 08
Abincin da ake cin ganyayyaki Brinner Yana da: Duk wani Avocado
Akwai wani abu 'brinnery' game da avocados, ma, ba ku yi tunani ba? Hakika, wannan yana iya zama saboda ina daga California, kuma ina tsammanin manyan lauyoyi suna tafiya tare da cikakkun abu duka.Amma ban ce kuna da guacamole don karin kumallo ( ko da yake an san ni, a lokacin da 'yan sanda suka kasance a cikin kakar), amma a nan ne wasu nau'i-nau'in avocado guda biyu da ke buga ni a matsayin cikakke ga sashen brinner:
- Fried avocado
- Texas caviar tare da inganci da avocado
- Fennel da salatin avocado
06 na 08
Standard Manya-cin abinci Brinner Fare
Me kuke tunani lokacin da kuke tunanin karin kumallo abincin dare? Haka ne, kwano na hatsi tare da madara mai yisti ya sanya kyakkyawan cin ganyayyaki da cin nama, amma idan wannan shine abin da kuke so, ba ku zo nan ba! Wannan ake ce, akwai wasu ƙayyadaddun abincin karin kumallo-ga abincin dare wanda kowane irin kayan girke-girke na musamman ya kamata ya hada. Ga wasu.
Hotuna: "Bacon da qwai" tofu srambleFaɗin Faransa:
- Sweet dankalin turawa Faransanci abin yabo
- Ƙarƙashin ƙyaƙƙwarar launi na Faransa
- Faɗin Faransa tare da gurasa na banana
- Vegan cinnamon Faransa abin yabo
- Cikaliyar Gourmet cinye kayan yabo na Faransa
- Kayan kwari na naman alade Faransanci
- Dafaffen furon Faransa ba tare da madarar almond ba
Panackes:
- Dukan alkama pancakes
- Vegan pancakes tare da madarar almond da agave nectar
- Basic, sauki vegan pancakes
- Vegan blueberry pancakes
- Vegan eggnog pancakes
- Nama pancakes
Ƙarin ra'ayoyinsu masu cin ganyayyaki:
07 na 08
Ƙarin Maganganu na Ƙarshe
Shin akwai bukatar karin ra'ayoyin sganci? Gurasar burodi, laitun dankalin turawa, kayan cin nama na Faransanci, waffles ko pancakes, polenta , duk suna kama da wuri mai kyau don fara tunani. Ga wasu ƙananan karin shawarwarin da ake da su a ciki:
- Tempeh da dankalin turawa ( zane )
- Basic vegan quiche girke-girke
- Scallion na kasar Sin pancakes
- Vegan alayyafo da farin kabeji quiche
- Artichoke quiche tare da tofu (ƙetare cuku don kiyaye shi vegan)
08 na 08
Ƙarin abincin ganyayyaki da kuma kayan lambu na vegan don gwadawa
Ina yin zinawa ba ku cin abinci brinner kowace rana (amma idan kunyi haka, ba na yin hukunci!), Kuma kuna iya sha'awar wadannan abubuwan cin ganyayyaki da cin abinci maras kyau. Ji dadin!
Hoton: Cilantro kirkiro mai tsami tare da Kayan Kayan Kwariya Koriya