Strawberry pancakes ne irin wannan mai dadi bi da! Wannan kayan lambu na kayan lambu yana amfani da soya madara don yin kwai-free da kiwo-free strawberry pancake girke-girke. Drizzle tare da strawberry syrup, ko kuma kawai bit of Agave nectar, tun da waɗannan strawberry pancakes sun riga yalwa mai dadi kamar yadda suke.
Abin da Kayi Bukatar
- 2 kofuna waɗanda soya madara
- (ko wasu
- Za a zabi madara madara
- )
- 2 teaspoons lemun tsami ruwan 'ya'yan itace (ruwan' ya'yan itace daga daya lemun tsami)
- 2 kofuna waɗanda gari
- 2 teaspoons yin burodi soda
- 1/4 teaspoon gishiri
- 2 teaspoons sugar
- 3 man shanu
- 2 tablespoons margarine
- 1/2 kofin sabo ne sliced strawberries
Yadda za a yi shi
- Whisk tare da madara soya da ruwan 'ya'yan lemun tsami.
- A cikin babban kwano mai yawa, haɗa tare da gari, soda, gishiri, da sukari. Ƙara man fetur zuwa man madara da lemun tsami, sa'an nan kuma ƙara zuwa gauraya mai bushe.
- Gasa babban launi ko griddle, kuma narke margarine. Yin amfani da babban cokali ko kuma ma'auni na 1/4, zuba batter a kan dakin zafi. A hankali ka zuga game da teaspoons 2 na sliced strawberries cikin kowane pancake. Cook har zuwa kasa kasafin launin ruwan kasa ne, jefawa da dafa har sai an yi wani gefe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 202 |
| Total Fat | 7 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 0 MG |
| Sodium | 1,072 MG |
| Carbohydrates | 30 g |
| Fiber na abinci | 4 g |
| Protein | 4 g |