A koyaushe ina jin kamar burodin gari shine mafi kusantar kowane burodi domin shi ne wanda yake jiran har sai ya ga cewa kana da wasu nauyin banza sosai, sa'annan kuma ba zato ba tsammani ya faru a gare ku don yin shi.
Wanne ne mai ban sha'awa, ma, saboda akwai abinci da yawa ba inda ka ke so ka jira daya daga cikin sinadaran ya zama mara kyau kafin ka yi.
Amma akwai akwai - burodin gari. Kuma da zarar kana da wannan, ba shakka, dole ka ƙara cakulan cakulan da shi, kuma wannan shi ne abin da muke nan don magana akan.
Musamman, ƙara da cakulan kwakwalwan kwamfuta. Lokacin da kuke yin gurasa mai sauri, kun hada nauyin sinadarai a cikin tukunyar ɗaya, da kayan shafawa a wani, sannan ku haxa su tare da gasa su.
Kuma idan kun yi cakulan cakulan burodi a kowane lokaci a karshe bari mu ce shekaru 200, akwai kyawawan dama cewa kun haɗu da rigar da bushe, to, sai ku haye a cikin cakulan cakulan a karshen. Kuma a lokacin da ka dafa shi, duk cakulan kwakwalwan kwamfuta sunyi kwance a kasa.
Ko kuma, watakila ba ka taba yin hakan a rayuwarka ba, saboda haka ba zai faru ba. Ko ta yaya, ba za a sake faruwa ga kowa ba, saboda abin da zan fada muku: Ya kamata ku haxa da cakulan cakulan ciki tare da sinadarai mai bushe .
Rufe kwakwalwan gari tare da gari yana ba su wani abu mafi banƙyama a waje, kuma ƙararrawar da aka ƙaddamar zai taimaka musu a wuri mai tsawo don batter ya saita.
Bari in sake jaddada cewa banana ba zai iya zama cikakke ba don burodin gari, ko da yake ba zasu iya cikakke ba. Ya kamata su zama duhu mai launin ruwan duhu, watakila 'yan' ya'yan itace da ke kwance a kusa, ku sani.
M, ba? Sai ku fita, ku yi wanka.
Abin da Kayi Bukatar
- 1 3/4 kofuna
- dukkanin manufar gari
- 3/4 kofin granulated sugar
- 1 teaspoon yin burodi foda
- ½ teaspoon yin burodi soda
- ½ teaspoon gishiri
- ½ teaspoon kirfa
- ¼ teaspoon nutmeg (freshly ƙasa)
- 1 kofin Semi-dadi cakulan kwakwalwan kwamfuta
- 3 manyan ayaba (sosai cikakke)
- 1 teaspoon cire mota
- 2 qwai (dukan tsiya)
- ½ kofin man shanu (ko ragewa)
Yadda za a yi shi
- Turar da aka yi da ita zuwa 375 ° F. Gishiri da gari mai yalwar abinci mai yalwa da burodi (ko yin amfani da kwanon burodi ba tare da kwanon rufi ba).
- Kashe man shanu da ƙona shi a cikin injin na lantarki, a cikin kwano mai kwakwalwa, don kimanin minti daya, har sai an girgiza shi sosai. Ka ajiye ta a ɗakin da zafin jiki don kwantar da hankali, amma kada ka bari ta sake karfafawa.
- Kawo bakunan ayaba, ka kwashe su a cikin tasa. Ina so in yi amfani da masarar dankalin turawa, amma cokali zai yi aikin. Ƙara qwai da vanilla, da kuma haxa da kyau. Yanzu yayin da ake motsawa, sannu a hankali zuba man shanu mai narkewa a cikin cakuda-banana kuma ya motsa har sai an kafa shi.
- Hada gari, burodi mai yisti, soda , sukari, gishiri, nutmeg, da kirfa a cikin babban kwano mai yawa, kuma ya motsa har sai kun ga cewa kirfa da nutmeg suna haɗuwa. Sa'an nan kuma ƙara cakulan cakulan da kuma motsa har sai an cika su da gari.
- Ƙara sinadaran ruwa zuwa busassun kuma haɗata sosai a hankali har sai an sanya manya manyan kwandon busassun gari. Har yanzu akwai kananan ƙananan lumps. Girma mai yawa, ko yin motsi sosai, ba daidai ba ne ga gurasar banana. Zuba da batter a cikin shirye Burodi kwanon rufi da kuma gasa nan da nan.
- Gasa ga minti 50 ko kuma sai an sanya likitan ɗan kwandon zuwa cikin tsakiyar gurasa mai tsabta kuma gefen gurasa fara farawa daga kwanon rufi.
- Da zarar kwanon rufi ya zama sanyin isa don taɓawa, a hankali ya juya kwanon rufi - alamar ya kamata ya sauka daidai, don haka ka tabbata ka tallafa shi da hannunka. Bari barci mai kwantar da hankali a kan tarkon waya a dakin da zafin jiki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 303 |
| Total Fat | 18 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 45 MG |
| Sodium | 272 MG |
| Carbohydrates | 33 g |
| Fiber na abinci | 3 g |
| Protein | 4 g |