Gumuten-Free Chocolate Tushe Kayan Gwari

Abin da ke sa wadannan cookies marar amfani ba su da kyau? Su ne m da dadi da dandano kamar brownies ! Amma abin da ya sa wannan girke-girke baya shine ƙananan gari, sukari da man shanu da ake kira, musamman ma idan aka kwatanta da mafi yawan girke-girke.

Bisa ga tsarin girke-girke na "Kayan Kayan Kayan Kayan Kwari da Tekun Gishiri" daga Gurardelli Chocolates, girbinmu yana kira ga ma'aunin gwargwadon ƙwayar kayan lambu kuma mun ƙaddamar da ƙarin gishiri na teku wanda ake kira a cikin girke-girke na Ghirardelli.

Bayan yin burodi tabbas zai bar kukis su daɗaɗa a kan zanen burodi don akalla minti 10 kafin yin amfani da spatula don cire su zuwa tarkon waya. Sanya kukis da sanyaya a cikin kwandon iska da kuma adana cikin firiji don karin kayan shafa da kuma dandano.

NOTE: The gluten-free duk manufa gari amfani da wannan girke-girke ya ƙunshi kara guar danko. Babu sauran gumisai ana kiran su a cikin girke-girke. Don sakamako mafi kyau, kada ku canza wani gari marar yisti a cikin girke-girke.

Abin da Kayi Bukatar

• 2 qwai masu yawa
• 1/2 kofin sukari (cane sugar)
• 1 teaspoon cire mota
• 1 1/2 kofuna waɗanda cakulan kwakwalwan kwamfuta (Ghirardelli Semi-mai dadi don narke, 10 ozaji)
• 1/4 kofin da 2 tablespoons
• gluten-free duk manufa gari mix (Gluten-Free Pantry All Purpose Tsaro amfani da wannan girke-girke da sakamako mai kyau)
• 1/4 teaspoon yin burodi foda (kyauta ba tare da aluminum)
• 1/4 teaspoon gishiri
• 2 teaspoons man shanu
• 1 1/2 kofuna waɗanda walnuts (yankakken, ba ma m, ba ma lafiya)
• 1/3 kofin cakulan kwakwalwan kwamfuta (2 ozoji)

Yadda za a yi shi

1. Turar da aka yi da ita zuwa 350 ° F / 176 ° C
2. Lines biyu manyan zanen gasa tare da takarda takarda ko silin kayan shafa.
3. Sanya gurasa-free duk manufa gari gauraye, gurasa-free yin burodi foda da gishiri a cikin wani karamin tasa da kuma whisk zuwa sosai gauraya. Ajiye.
4. Narke 1 1/2 kofuna (10 ounces) cakulan kwakwalwan kwamfuta tare da man shanu a kan biyu doubler. Lokacin da cakuda ya narkewa kuma yana da sauƙi daga cire zafi.
5. Sanya manyan qwai biyu da sukari a cikin tasa. Yi amfani da mahaɗin lantarki don dokewa a sama har sai cakuda ya kasance mai laushi. Ƙara ɓangaren vanilla da motsawa don haɗuwa.

1. Add melted cakulan / man shanu cakuda ga kwai / sukari cakuda. Dama zuwa gauraya sosai. Ƙara cakuda gari da motsawa don hada. A ƙarshe, saɗa a cikin ƙarin 1/3 kofin (2 ounces) cakulan kwakwalwan kwamfuta da yankakken kwayoyi.
2. Yi amfani da cakulan zane-zane don kulle kuki da kuma sanya cookies game da inci biyu a kan takardar burodi. Gasa a cikin tanda a gaban karfe 10-12. Cire da ƙyale don kwantar da takardar yin burodi na akalla minti 10 kafin yin amfani da spatula na karfe don cirewa daga takardar burodi zuwa rassan kwance. Lokacin da kukis sun kasance wuri mai sanyi a cikin kwandon iska da adana cikin firiji.

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	189
Total Fat	13 g
Fat Fat	5 g
Fat maras nauyi	3 g
Cholesterol	41 MG
Sodium	81 MG
Carbohydrates	15 g
Fiber na abinci	2 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)