Traditional Dutch Split Pea Soup (Snert) Recipe

Wannan tsohon iyali girke-girke da ke sa wani lokacin farin ciki, m zuciya miyan, kuma shi ke yadda ya kamata. A gaskiya ma, Yaren mutanen Holland sun yi imanin cewa kuskure (wanda aka fi sani da snert ) ya kamata ya kasance mai tsayi da za ku iya tsintsa cokali a ciki.

An yi shi tare da tsattsauran peas, yawan kayan lambu da naman alade, wannan abincin mai yalwa ne na Holland yana aiki ne a ranar Sabuwar Shekara a cikin Netherlands amma ana jin dadin shi a duk lokacin fall da watanni hunturu.

Idan ka fi son miyan dan kadan, kawai ƙara ƙarin kayan. Yana da kyauta don yin amfani da miyawar ruwan sanyi mai ban sha'awa tare da wasu nau'i na rookworst (sausage kyafaffen) da gurasar gurasa da katenspek (irin naman alade na Holland wanda aka fara dafa shi, sa'anan kuma aka kyafa shi).

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A babban tukunya mai dafa, kawo ruwa, raba kwasfa, alade naman alade ko naman alade, naman alade, da kuma bouillon cube zuwa tafasa. Rage zafi don sauƙaƙe, rufe kuma bari dafa don mintina 45, yana motsawa lokaci-lokaci kuma ya kashe kowane kumfa wanda ya kai sama.
  2. Cire naman naman alade, yayyafa, da kuma rage nama. Ajiye.
  3. Add da seleri, karas, dankalin turawa, albasa, leek, da celeriac zuwa miya. Koma zuwa tafasa, rage zafi don sauƙaƙe kuma bari dafa, gano, don karin minti 30, kara dan kadan kadan idan sinadaran fara fara zuwa kasan tukunyar.
  1. Ƙara sausage kyafaffen na tsawon minti 15 na lokacin dafa abinci. Lokacin da kayan lambu suna da taushi, cire naman alade da kyafaffen tsiran alade, yanki mai sauƙi da ajiye.
  2. Idan kun fi son daidaituwa, kuzari da miya tare da sanda. Sa'a don dandana da gishiri da barkono. Ƙara nama zuwa ga miya, kafa wasu sassan layi a waje.
  3. Ku bauta wa a cikin kwano mai tsanani ko sasura, wanda aka yanka tare da yanka na rookworst da yankakken seleri.

Lura:

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 766
Total Fat 47 g
Fat Fat 17 g
Fat maras nauyi 21 g
Cholesterol 152 MG
Sodium 962 MG
Carbohydrates 39 g
Fiber na abinci 8 g
Protein 45 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)