Wannan tsohon iyali girke-girke da ke sa wani lokacin farin ciki, m zuciya miyan, kuma shi ke yadda ya kamata. A gaskiya ma, Yaren mutanen Holland sun yi imanin cewa kuskure (wanda aka fi sani da snert ) ya kamata ya kasance mai tsayi da za ku iya tsintsa cokali a ciki.
An yi shi tare da tsattsauran peas, yawan kayan lambu da naman alade, wannan abincin mai yalwa ne na Holland yana aiki ne a ranar Sabuwar Shekara a cikin Netherlands amma ana jin dadin shi a duk lokacin fall da watanni hunturu.
Idan ka fi son miyan dan kadan, kawai ƙara ƙarin kayan. Yana da kyauta don yin amfani da miyawar ruwan sanyi mai ban sha'awa tare da wasu nau'i na rookworst (sausage kyafaffen) da gurasar gurasa da katenspek (irin naman alade na Holland wanda aka fara dafa shi, sa'anan kuma aka kyafa shi).
Abin da Kayi Bukatar
- 7 1/2 kofuna / 1.75 lita ruwa
- 1 1/2 kofuna / 300 grams Peas (dried kore tsaga)
- 3 1/2 oci / 100 grams
- naman alade (Yaren mutanen Holland
- speklapjes ko farin-yanke naman alade)
- 1 naman alade
- 1
- bouillon cube (kayan lambu, alade ko kaza)
- 2 haƙunƙari na seleri
- 2 zuwa 3 karas (peeled da sliced)
- 1 manyan dankalin turawa (peeled da cubed)
- 1 kananan albasa (yankakken)
- 1 ƙananan yatsa (sliced)
- 1 kofin celeriac (cubed)
- 1 tsiran alade (yankakken yankakken kyafaffen tsiran alade ko ƙanshi mai yalwa da ƙwayar ƙwayoyi ko fusaɗa / wutsiya na wiener)
- Salt da barkono dandana
- Garnish: yankakken yankakken seleri
Yadda za a yi shi
- A babban tukunya mai dafa, kawo ruwa, raba kwasfa, alade naman alade ko naman alade, naman alade, da kuma bouillon cube zuwa tafasa. Rage zafi don sauƙaƙe, rufe kuma bari dafa don mintina 45, yana motsawa lokaci-lokaci kuma ya kashe kowane kumfa wanda ya kai sama.
- Cire naman naman alade, yayyafa, da kuma rage nama. Ajiye.
- Add da seleri, karas, dankalin turawa, albasa, leek, da celeriac zuwa miya. Koma zuwa tafasa, rage zafi don sauƙaƙe kuma bari dafa, gano, don karin minti 30, kara dan kadan kadan idan sinadaran fara fara zuwa kasan tukunyar.
- Ƙara sausage kyafaffen na tsawon minti 15 na lokacin dafa abinci. Lokacin da kayan lambu suna da taushi, cire naman alade da kyafaffen tsiran alade, yanki mai sauƙi da ajiye.
- Idan kun fi son daidaituwa, kuzari da miya tare da sanda. Sa'a don dandana da gishiri da barkono. Ƙara nama zuwa ga miya, kafa wasu sassan layi a waje.
- Ku bauta wa a cikin kwano mai tsanani ko sasura, wanda aka yanka tare da yanka na rookworst da yankakken seleri.
Lura:
- Idan ba za ka iya samun rudworst inda kake zama ba, za a iya samuwa a kan layi ko amfani da kyafaffen kielbasa , kyauta mai laushi mai yalwa , mai yadufi ko wusaer sausages maimakon.
- An sayar da ganye mai leken ƙaya kamar ganye a cikin manyan masana'antun Holland, amma zaka iya sauya madauran ganye a cikin tsakiyar kungiya mai seleri a maimakon haka.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 766 |
Total Fat | 47 g |
Fat Fat | 17 g |
Fat maras nauyi | 21 g |
Cholesterol | 152 MG |
Sodium | 962 MG |
Carbohydrates | 39 g |
Fiber na abinci | 8 g |
Protein | 45 g |