Crispy Slow-Roasted Pork Belly

Wannan gashin naman alade ne mai sauƙi kuma mai dadi, tare da kawai kayan da ke ciki. Tsawon, jinkirin raguwa yana sa nama mai nishaɗi.

Ana ƙara yawan zafin wutar a kusa da ƙarshen lokacin dafa abinci don fata fata.

Ka sa wannan naman alade ya tafi tare da wake, dafaren fata, baƙaƙen dankali, ko mac da cuku.

Duba Har ila yau:
Gashin Naman Alade Mai Gishiri Mai Sauƙi

Abin da Kayi Bukatar

• 2 fam alade ciki da fata
• 1 zuwa 2 tablespoons
• karin budurwa man zaitun
• Dash kosher gishiri
• Dash sabon barkono baƙar fata

Yadda za a yi shi

1. Yanke tanda zuwa 350 F (180 C / Gas 4).
2. Tare da wuka mai maƙarƙashiya, yi da dama a layi daya a yanka a fadin fata na alade ciki. Yanke ta fata da mai amma ba cikin nama ba. Sanya raguwa game da 1/4 inch baya.
3. Rub da alade a duk faɗin tare da gishiri mai kosher da barkono baƙar fata. Drizzle tare da man zaitun kuma rub cewa a.
4. Sanya naman alade a kan raga a cikin kwanon burodi, fata a sama.
5. Gasa ga 2 zuwa 2 1/2 hours, ko har sai naman yana da taushi sosai kuma ya fadi. Ƙara zafi zuwa 425 F da kuma gasa na kimanin minti 20 ya fi tsayi ga fata.

1. Cire kuma bari hutawa na minti 10 kafin slicing.
2. Yanki da bakin ciki, ta yin amfani da cuts a cikin fata kamar yadda yake jagoran.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	387
Total Fat	24 g
Fat Fat	8 g
Fat maras nauyi	11 g
Cholesterol	MLM 131
Sodium	116 MG
Carbohydrates	0 g
Fiber na abinci	0 g
Protein	41 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)