Buta-No-Shogayaki (Jafananci Jawabin Furo Naman Alade)

Naman alade ne aka yi nasara a cikin naman alade da gishiri.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Mix miya sauya, mirin, sake, da kuma grated ginger a cikin wani kwano.
  2. Marinate naman alade na minti 5.
  3. Gasa man fetur a cikin kwanon frying.
  4. Yarda da naman alade a matsanancin zafi har sai an dafa ta.
  5. Ku bauta wa naman alade da shredded kabeji.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 461
Total Fat 19 g
Fat Fat 6 g
Fat maras nauyi 8 g
Cholesterol 98 MG
Sodium 1,183 MG
Carbohydrates 35 g
Fiber na abinci 10 g
Protein 38 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)