New Onion Onion Sauce

Kuna da albasarta da albasarta a kan kare mai zafi a gabani, amma wannan albasa abincin shine gargajiya na gargajiya don kare kyakyawan New York.

Abin da Kayi Bukatar

• 3 albasa rawaya, peeled da sliced
• 1/4 kofin (60 mL) marinara miya (bottled spaghetti miya)
• 2 tablespoons (30 ml) man zaitun
• 3 cloves tafarnuwa (minced)
• 2 tablespoons (30 mL) paprika
• 1/2 teaspoon (2.5 mL) gishiri
• 1/2 teaspoon (2.5 mL) barkono barkono

Yadda za a yi shi

1. Sauté tafarnuwa da albasa a man zaitun.

2. Idan albasa suna da taushi, ƙara miya marinara, gishiri, barkono fata, da paprika. Sauke kan zafi mai zafi don kimanin minti 15, yana motsawa lokaci-lokaci.

3. Cire daga zafin rana kuma amfani da shi azaman ƙuƙwalwa don gishiri ko karnuka masu zafi. Cakuda zai ci gaba da kwanaki 3 zuwa 4 ajiyayyu a cikin akwati mai iska a firiji. Yi tunani kafin amfani da shi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	87
Total Fat	4 g
Fat Fat	1 g
Fat maras nauyi	3 g
Cholesterol	0 MG
Sodium	188 MG
Carbohydrates	12 g
Fiber na abinci	2 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)