Bruschetta yana daya daga cikin abubuwa mafi sauki da sauri a duniya don yin, duk da haka zai iya zama mai dadi sosai idan kuna amfani da sinadarai mai kyau.
Akwai wasu nau'o'in bambance iri daban-daban, ko da yaushe ana iya kiran su crostini ko crostoni a maimakon haka (crostini ƙananan juyi ne da aka sanya daga ɓangaren ɓangare na baguette da crostoni suna da yawa).
Amma samfurin mafi sanannun shine kawai gurasar gurasa, rubbed tare da tafarnuwa mai laushi kuma kunsa tare da tumatir tumatir, basil sabo, da gishiri.
Shirye-shiryen da aka shirya shi ne don ƙoshi a kan gaurar gawayi, don haka waɗannan zasu zama mafita mai kyau ga kowane lokacin rani ko barbecue. A rosato (rosé) ko lambrusco zai zama ruwan inabi mai kyau tare da wannan yanayin.
(Ka lura cewa hanyar da ta dace ta furta ita ce: daga-SKEH-tah, maimakon sashi-SHEH-duh.)
Abin da Kayi Bukatar
- 4 gurasar man zaitun (high-quality karin-budurwa, kokarin gano kyakkyawan fruity daya)
- 2 zuwa 3 tumatir (sosai cikakke da kuma dandano, ko zaka iya amfani da tumatir ceri, yankakken)
- 4 nau'i na gurasar Tuscan (yanke 6-inch-wide, ko kowane tsami na Italiyanci )
- 1 albasa tafarnuwa (sliced a cikin rabin)
- Garnish: gishiri (m, sarkar Maldon yayi aiki sosai don wannan)
- Garnish: Basil ganye (sabo, yankakken)
Yadda za a yi shi
- Marinate da tumatir yankakken a wasu daga cikin karin man zaitun man fetur kimanin minti 10.
- Gasa gurasar gurasa a kan gaurar gawayi har sai launin ruwan kasa-launin ruwan kasa da kuma alamar haske tare da layin ginin. (Zaka iya ƙoshi da su a cikin tanda ko yadufi idan gishiri ba zai yiwu ba).
- Sa'an nan kuma ku shafa rubutun gurasa da gishiri tare da yanke ƙarshen tafarnin tafarnuwa mai tafarkin da kuka sliced cikin rabi.
- A saman kowane yanki tare da tumatattun tumatir da sprinkling na m teku da kuma yankakken yankakken tushe Basil ganye. Ƙara haske mai haske na wani ɗan ƙaramin man zaitun, idan an so.
- Yanke kowane yanki a rabi kuma kuyi aiki nan da nan.
Bambanci
- Idan ka watsar da tumatir da basil kuma kawai ka shafe albarkatun tafarnuwa-da-rubbed tare da karin man zaitun maras budurwa, kana da abin da ake kira fettunta (a zahiri, "shinge") a Tuscany, ko Italian version of tafarnuwa gurasa.
- Romawa a saman gininsu tare da tsofaffin 'yan tsohuwar savarella.
- Sicilians iya amfani da sabon oregano maimakon tushe basil.
- Wani abincin Tuscan shine farin cannellini wake a kan gurasar a maimakon tumatir, tare da man zaitun maras budurwa, gishiri, da barkono.
- Wani ɓangaren hunturu na bruschetta na Tuscan ya ƙunshi dinosaur din din (wanda aka sani da Tuscan ko lacinato) kale ( cavolo nero ).
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 213 |
| Total Fat | 14 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 0 MG |
| Sodium | 154 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 2 g |
| Protein | 4 g |