Green Tomato Relish

Wannan kore tumatir relish girke-girke tare da kabeji da albasa, tare da kararrawa barkono da kore tumatir, ya tabbata zuwa yaji sama da kowane dace tasa tare da Southern laya. Gishiri yana kama da wani kyakkyawar mashahuriyar kudanci - chow-chow .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Hada albasa, kabeji, kore tumatir, kore da barkono barkono da gishiri; rufe kuma bari tsaya tsakar dare.
  2. Da safe, yi ruwa sosai. Sanya kayan lambu a babban kwandon; ƙara sugar, vinegar, ruwa, seleri tsaba, kuma turmeric.
  3. Simmer na minti 20, motsawa akai-akai.
  4. Sawa a cikin kwalba mai zafi bint.
  5. Riƙe da kuma sarrafawa a cikin wani abincin mai tafasa-ruwa don mintuna 5. (1,001 zuwa 6,000 ƙafa, aiwatar minti 10)

Lura: Masu barkono mai kararrawa na iya zama tsada, amma suna jin daɗi kuma suna kara launi ga relish.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 45
Total Fat 0 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 444 MG
Carbohydrates 11 g
Fiber na abinci 0 g
Protein 0 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)