Abutido: Filipino Meatloaf

Abutido wani nau'i ne mai gwangwadon fure-fure wanda aka yi amfani da ita a wasu jam'iyyun, taron iyali da wasu lokuta na musamman a Philippines. Ba abu mai wuya a yi ba, kuma nau'ikan keɓaɓɓen bazai da tsada. Dalilin da ya sa ake daukar shi "wani lokaci na musamman" tasa yana da alaƙa da bayyanar da wani abu.

Mene ne yasa jigon kamara ya kasance kamar log? Don kwatanta siffar fassarar Mutanen Espanya , wanda, ta ma'anarsa, shine tsiran alade. A wannan mahallin, haɓakawa shine haɓakawa na gida na abincin gargajiya na colonizer.

Girke-girke na gargajiyar da aka yi amfani da shi na gargajiya sun hada da fatal da ake kira caul (wanda ake kira leaf man alade, sinal , a cikin Filipino) tsakanin muhimman abubuwa. Ana ba da lakaran man alade, naman alade tare da yankakken kayan lambu, mai dadi mai tsami da raisins a tsakiyar, gwangwani Vienna sausages ko karnuka masu zafi an saka su a saman, daya gefen leaf man alade an nada shi a cikin naman alade, an yi wa ɗayan ɓangarori a ciki kuma an ɗora abu duka a cikin ɓoye.

Shirin da aka rufe shi ya fi kama da yin jigon ruwa wanda Filipinos suka karbi daga kasar Sin, abokan hulɗa na dindindin da suke yin kasuwanci a kasar tun kafin Magellan ya ɓace kuma ya sauka a tsakiyar Philippines suna tunanin cewa ya isa Fabled Spice Islands.

Wadannan kwanakin, caul fat yana da wuya a samo asali. Ɗaya daga cikin dalili shi ne cewa hog raisers sayar da shi kai tsaye zuwa masana'antun man alade kamar yadda caul fat yana dauke da mafi girma sa na man alade . Wani dalili kuwa shi ne cewa tsarawar mai-fatalwa da mummunar tsara ta fi so a datse kayan gargajiyar gargajiya da abin da ake zaton shine abun ciki mai mahimmanci.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Mix tare dukkanin sinadaran.
  2. Ciyar da cakuda a cikin biyu zuwa uku madara gwangwani maras kyau (ya dogara da girman gwangwani) yana ɗaukan shi sosai.
  3. Rufe gwangwani tare da tsare. Sa a cikin kwandon kwando don 45 zuwa 55 minutes. Cool.
  4. Karkatar da gwangwani kuma danna fitinar . Idan ba su fadi a sauƙi ba, suna iya yin wuka a kusa da su.
  5. Saka kowane jiguwa tare da jingina fim da sanyi don tsawon sa'o'i, zai fi dacewa da dare. Wannan shine asiri na yin waɗannan tsabta. Har ila yau, ƙarancin ƙarancin za su rushe lokacin sliced.
  1. Don bautawa, kawar da ƙarancin kuma a yanka a cikin rabin inch. Yi ado da ketchup ko bauta wa ketchup a gefe.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 761
Total Fat 45 g
Fat Fat 17 g
Fat maras nauyi 18 g
Cholesterol 529 MG
Sodium 2,607 MG
Carbohydrates 5 g
Fiber na abinci 2 g
Protein 79 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)