Idan kuna son kyawawan kukis na Nestle Toll (kuma wanda ba haka ba ?!), kuna son wannan girke-girke na Gluten-Free Chocolate Chip Cookies.
A maimakon gurasar alkama ita ce gari marar yalwar buckwheat kyauta. Sunan yana yaudara. Buckwheat gari ba hatsi ba ne kuma ba ya dauke da alkama. Yana da ma'anar 'ya'yan itace masu dangantaka da rhubarb kuma ta haka ne hatsin lafiya ya maye gurbin wadanda ke kula da alkama ko wasu hatsi.
An sanya gurasar buckwheat mai haske daga buckwheat - kamar yadda aka yi, an shuka iri bayan da aka cire hull. Tare da cire motsawan, gari mai haske buckwheat ba zai sami duhu ba a cikin duhu buckwheat gari. Hasken buckwheat mai haske yana da rubutu mai kyau kuma haka manufa don yin burodi maras yisti.
Lokacin da sayen gari buckwheat, tabbatar da tabbatar da cewa ƙananan gari da kake sayarwa ba a sarrafa su a wani kayan aiki wanda ke tafiyar da alkama.
Yi wannan girke-girke na cakulan cakulan cizon cakulan ta hanyar watsar da samfurin vanilla da kuma ƙara teaspoon daya daga cire cire ƙumshi a maimakon.
Edita Stephanie Kirkos a watan Agusta 2016.
Abin da Kayi Bukatar
- 1 1/8 kofin buckwheat burodi (duba bayanin kula, haske)
- 1/2 teaspoon yin burodi soda
- 1/2 teaspoon gishiri
- 1/2 kofin / man shanu daya (unsalted)
- 3/4 kofin sugar (launin ruwan kasa)
- 1/2 teaspoon cire vanilla (free gluten, for cookies cakulan mint chip, yi amfani da 1 teaspoon cire ƙumshiro a cire wurin cire vanilla)
- 1 babban kwai
- 1 kofin / 6 oganci cakulan kwakwalwan kwamfuta (free gluten-free)
- Zabin: 1/2 yankakken yankakken nama
Yadda za a yi shi
- Turar da aka yi da ita zuwa 375 ° F / 190 ° C
- Lissafi 2 manyan bakunan burodi tare da takarda takarda ko hasken walƙiya na sutura.
- Hada ruwan shafa mai kwakwalwa a cikin kwano. Whisk don hada.
- A cikin babban kwano, hada kwai da sukari. Beat tare da mahadi na lantarki a sama har sai haske da fure. Ƙara man shanu da kuma doke a sama har sai an hade shi. Ƙara ƙara kuma ta doke dan takaice.
- Ƙara busassun sinadaran da kuma haɗuwa har sai an haɗa su.
- Dama a cikin cakulan kwakwalwan kwamfuta da kwayoyi (dama).
- Don 1 dozin manyan kukis, yi amfani da 2 tablespoon (1/8 kofin) ice cream scoop ko sauke tablespoons da kullu a shirye shirye-shiryen burodi.
- Don 2 kukuna kananan yara guda biyu suna amfani da 1 teaspoon ice cream scoop ko wani zagaye tablespoon.
- Gasa a cikin tanda mai dafafi don minti 9-11 ko har sai cookies suna kullun a kan gefuna kuma suna da taushi a tsakiyar. Cool a kan yin burodi.
Lura: Na yi amfani da Pocono Mills Light Buckwheat Flour a cikin wannan girke-girke tare da sakamako mai kyau, amma maye gurbin daɗaɗɗaccen gurasa marar yisti idan ka fi so.
Tunatarwa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canza samfurin samfurin ba tare da sanarwa ba.Da lokacin shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 228 |
| Total Fat | 13 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 77 MG |
| Sodium | 68 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 2 g |
| Protein | 5 g |