Na yi farin ciki don zuwa Taiwan a kwanan nan kuma na ɗanɗana irin wannan farfajiyar mai ban mamaki (albarkatun albarkatun kore) wanda aka yi amfani da shi a cikin zafi da kuma sabo a cikin tasoshi daga masu sayar da titi. Yum! Ko da yake an fara gabatar da ni a kan wadannan pancakes a Taiwan, za a iya samun wurare da dama a duniya, kuma a ko'ina akwai yawan mutanen kasar Sin, ciki har da Malaysia, da kuma gidajen cin abinci na kasar Sin.
Ko da yake an kira su pancakes, wadannan albasa albasa pancakes ne fiye da kawai karin kumallo abinci, don haka ji dadin su kowane lokaci. Ku bauta wa bayyane ko a tsoma a cikin mai kyau mai yisti mai kyau (Yawancin lokaci na fi son Tsarin Jafananci na Tamari , har ma na ganyayyaki irin na Taiwan na pancakes!).
Idan ka dubi girke-girke, yana da alama mai sauqi, amma wannan yana daya daga cikin waɗannan girke-girke cewa ko da yaushe, idan kun sanya shi duka, to alama yana ƙara har zuwa fiye da wasu sassa kawai. Yana da abincin da ba daidai ba ne!
Wannan girke-girke na kasar Sin Scallion (Green Onion) Pancakes ne duka mai cin ganyayyaki da kuma vegan .
Abin da Kayi Bukatar
- 4 kofuna waɗanda gari
- 1 1/2 kofuna waɗanda ruwa (sanyi)
- 1 tbsp. man shuke-shuken (ko marganine vegan, idan ake bukata)
- 1/4 tsp. gishiri
- 2 manyan bunches kore albasa (sliced)
- 1/4 kofin man fetur (fiye ko žasa kamar yadda ake buƙata don frying)
Yadda za a yi shi
- Haɗa tare da gari da ruwa har sai an kafa kullu. A kan wuri mai sauƙi, knead da kullu don 'yan mintoci kaɗan. Sanya a cikin kwano, rufe da ajiye shi tsawon minti 30. mintuna.
- Nada fitar da kullu a inch 1/8 inch. Gyaran man fetur na man fetur mai launin manya ko na margarine a saman, yayyafa da gishiri, sa'an nan kuma danna lakaran kore albasarta cikin kullu.
- Yanzu a nan shine asiri na yin pancakes na farfajiyar: Da zarar kana da launi mai laushi na gurasa tare da albasarta kore a saman, mirgine shi duka cikin siffar sigari. Sa'an nan, mirgine kullu a kan tudu mai tsabta zuwa kimanin karfe 1/8 inci, yana tura kowane albasarta kore wanda ya koma baya cikin kullu. Wannan shi ne babban mataki wanda zai ba da pancakes su cikakken rubutu da flakiness.
- Kila iya buƙatar yin manyan pancakes biyu ko uku, amma kokarin gwadawa kadan. Za ku yanki su don bauta musu, maimakon yin mutum pancakes kamar kuna so tare da Amurka karin kumallo pancakes.
- Fry your pancake scallion a cikin inch 1/4 na kayan lambu mai a cikin skillet a kan matsakaici zafi. Ku dafa kowane pancake na scallion na kimanin minti 3 a gefe guda sannan kuyi dafa don karin minti 2 kafin ku ajiye pancakes a kan takarda mai launi na takarda.
- Gishiri don dandana kuma kuyi aiki tare da soya miya don dipping. Yum!
Neman karin kayan cin ganyayyaki da kayan cin abinci na kasar Sin? Ga wasu 'yan ƙarin zaku iya ji dadin:
- Kayan gargajiyar tofu na kasar Sin guda biyar
- General Tso ta tofu "girke" girke-girke
- Kung pao tofu da bok choy da kirki
- Cincin ganyayyaki orange "kaza"
- Bok Choy da shiitake naman kaza-girke girke-girke
- Har ila yau, duba: Mafi kayan kayan lambu mai sauƙi-fries don gwadawa
- Har ila yau, duba: Ko da mafi yawan kayan cin ganyayyaki da cin abincin Sinanci
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 136 |
| Total Fat | 7 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 0 MG |
| Sodium | 502 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 2 g |
| Protein | 2 g |