Honey da tafarnuwa suna yin dandano mai ban sha'awa. Wannan girke-girke na zuma tafarnuwa spareribs hidima 6 - 8
(Lura: lokaci na shiri ya hada da yin lokacin da ake amfani da su don karewa)
Abin da Kayi Bukatar
- 3 1/2 fam Boston alade butt da / ko spareribs
- 1/4 kofin ruwan sha, ko 2 teaspoons zuma narkar da a 4 tablespoons ruwa
- Ga Marinade:
- 2 teaspoons zuma
- 2 tablespoons
- hoisin miya
- 1 tablespoon
- kawa tsami
- 1 tablespoon
- haske soya sauce
- 1 tablespoon
- duhu soya sauce
- 3 zuwa 4
- tafarnuwa cloves, crushed
- Ga Honey Coating:
- 1/4 kofin ruwan sha, ko 2 teaspoons zuma narkar da a 4 tablespoons ruwa
Yadda za a yi shi
1. Idan amfani da naman alade, a yanka a cikin tube 3/4-inch, sa'annan ya yanke wani ɓangare na mai. Don kayan da za a yi, bar a cikin babban ɗakin kwana kuma a yanka a cikin ribaye daya bayan dafa abinci.
2. Sanya naman naman alade ko garkuwa a cikin tasa. A cikin karamin kwano, hada nau'in haɓakar da ke cikin marinade.
3. Add da cakuda ga nama da kuma yiwa cikin firiji, an rufe, har tsawon sa'o'i 2. Sauya lokaci don tabbatar da nama yana da cikakke.
4. Yi tunanin tanda zuwa 350 digiri Fahrenheit. Lissafin 1 ko 2 na kuki tare da takarda aluminum. Sanya raga a kan takardar kuki kuma sanya naman alade a kan raga. Gasa naman alade na minti 30.
5. Gudura tare da zuma da ruwan sha, juya da buɗaɗa a gefe guda, sa'an nan kuma gasa don wani minti 25 zuwa 30, ko kuma har sai hakarkarin ya fara farawa kuma zafin jiki na ciki ya kai 160 digiri Fahrenheit. Cire da kwantar da hankali kaɗan kafin yin hidima.
* Idan naman alakar ba ta dafa da sauri, zaka iya yayyafa nama don kimanin minti 5 kafin juya su.
Bambanci
Don ƙarin dandano mai yalwaci, ƙara karin tafarnuwa yayin da kake naman alade tare da zuma. Idan kana buƙatar maimakon zuma, gwada amfani da sukari na launin ruwan kasa.
Shafin Farko na Sin
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 599 |
Total Fat | 29 g |
Fat Fat | 11 g |
Fat maras nauyi | 13 g |
Cholesterol | 188 MG |
Sodium | 562 MG |
Carbohydrates | 30 g |
Fiber na abinci | 1 g |
Protein | 53 g |