Barbecue na kasar Sin Spareribs - Honey Garlic Spareribs

Honey da tafarnuwa suna yin dandano mai ban sha'awa. Wannan girke-girke na zuma tafarnuwa spareribs hidima 6 - 8

(Lura: lokaci na shiri ya hada da yin lokacin da ake amfani da su don karewa)

Abin da Kayi Bukatar

Yadda za a yi shi

1. Idan amfani da naman alade, a yanka a cikin tube 3/4-inch, sa'annan ya yanke wani ɓangare na mai. Don kayan da za a yi, bar a cikin babban ɗakin kwana kuma a yanka a cikin ribaye daya bayan dafa abinci.

2. Sanya naman naman alade ko garkuwa a cikin tasa. A cikin karamin kwano, hada nau'in haɓakar da ke cikin marinade.

3. Add da cakuda ga nama da kuma yiwa cikin firiji, an rufe, har tsawon sa'o'i 2. Sauya lokaci don tabbatar da nama yana da cikakke.



4. Yi tunanin tanda zuwa 350 digiri Fahrenheit. Lissafin 1 ko 2 na kuki tare da takarda aluminum. Sanya raga a kan takardar kuki kuma sanya naman alade a kan raga. Gasa naman alade na minti 30.

5. Gudura tare da zuma da ruwan sha, juya da buɗaɗa a gefe guda, sa'an nan kuma gasa don wani minti 25 zuwa 30, ko kuma har sai hakarkarin ya fara farawa kuma zafin jiki na ciki ya kai 160 digiri Fahrenheit. Cire da kwantar da hankali kaɗan kafin yin hidima.

* Idan naman alakar ba ta dafa da sauri, zaka iya yayyafa nama don kimanin minti 5 kafin juya su.

Bambanci

Don ƙarin dandano mai yalwaci, ƙara karin tafarnuwa yayin da kake naman alade tare da zuma. Idan kana buƙatar maimakon zuma, gwada amfani da sukari na launin ruwan kasa.

Shafin Farko na Sin

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 599
Total Fat 29 g
Fat Fat 11 g
Fat maras nauyi 13 g
Cholesterol 188 MG
Sodium 562 MG
Carbohydrates 30 g
Fiber na abinci 1 g
Protein 53 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)