Idan kana neman hanya mai dadi don dafa launin ruwan kasa shinkafa, yi kokarin wannan kwakwago mai ban mamaki na shinkafa ruwan shinkafa. A Tailandia, an yi amfani da shinkafa na naman alade a matsayin kayan kayan zaki, tare da mango sliced da kwakwa. Yana da wani ɓangare na kayan zaki irin su khao tom mat, khao lam da khao niao kaeo.
Kayan shinkafa kuma abincin da aka fi so yana aiki sosai tare da wasu nau'o'in cuisiniyoyi, ciki har da Thai da India da kuma Yammacin Turai. Wannan kyauta ne mai dacewa ga wani abu mai kwakwalwa kamar yadda zaki zai ƙetare zafi.
Ga wasu mutane, shinkafa shinkafa na dandana wani nau'i mai hatsi, amma yayin da aka hade shi da madara na kwakwa, shredded kwakwa, da kuma man alade, shinkafa yana daukan kayan rubutu mai launin gaske da kuma dandano mai ban sha'awa. Idan kuna so, za ku iya farfaɗar shinkafa dafa tare da wasu kwakwalwan naman alade ko wasu kwakwalan daji.
Abin da Kayi Bukatar
- 1 tablespoon man alade, ko sauran man fetur
- 1 1/2 kofuna da yarinmin launin ruwan ko
- Basmati rice
- 2 kofuna waɗanda ingancin kwakwa madara
- 2 kofuna waɗanda ruwa
- 1/2 teaspoon gishiri
- 2 1/2 tablespoons bushe shredded kwakwa (don yin burodi)
Yadda za a yi shi
- Rub da man a kan kasa na tukunyar da ake yi da akai tare da murfin da ya dace.
- Ƙara shinkafa, naman alade, ruwa, gishiri da kwakwa. Dama kuma saita sama da zafi. Ku zo zuwa wata kumfa, amma ba juyawa ba, tafasa.
- Nan da nan rage rage zafi zuwa sama (dama a saman wuri mafi ƙasƙanci) kuma rufe murɗa tare da murfi.
- Bada damar dafa don sa'a ɗaya, ko kuma sai ruwan shinkafa ya shafe ruwan kwakwa.
- Lokacin da duk (ko kusan dukkanin) ruwan ya ƙare, kashe zafi, amma barin tukunya akan mai ƙone, an rufe shi. Bada shinkafa don zauna don karin minti 5 zuwa 10, ko kuma har sai kun kasance a shirye ku ci. Kwancin ku na shinkafa za su kasance da dumi a wannan hanya don 1 hour ko fiye (mai girma idan aka sa ran kamfanin!).
- Fluff shinkafa da chopsticks ko cokali mai yatsa, kuma kuyi aiki tare da zabi na shiga. Idan ana so, kwasfa shinkafa za a iya haɓaka tare da yayyafa kwakwacin kwakwa (kawai "bushe-bushe" 1 zuwa 2 tbsp, kwakwaccen shuki a cikin gurasar busassun bushe har sai ya bushe), ko sama tare da yaduwa da kwakwa mai kwakwa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 490 |
| Total Fat | 34 g |
| Fat Fat | 29 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 23 MG |
| Carbohydrates | 43 g |
| Fiber na abinci | 5 g |
| Protein | 6 g |