An sha wannan sha daga ƙwayoyin Hibiscus na dried kuma an cinye dubban shekaru. Yana da sauki a yi kuma yana da amfani da yawa na kiwon lafiya. Zaka iya bauta wa wannan zafi ko sanyi. Wannan shi ne tsawon lokaci na yadda ake yin shayi na hibiscus. Akwai ƙananan sifofi, amma wannan shine wanda ya ba da damar sha ya cike da dandano.
A lokacin dafa abinci tare da furanni mai fure, musamman hibiscus, tuna cewa zai zama tabo. Zai wanke kayan tufafi, kwalliya, kwantena, da dai sauransu. Ka tuna wannan lokacin da kake shirin shirya shayi.
Abin da Kayi Bukatar
- 1 kofin hibiscus flower (dried)
- 1 kofin sugar (granulated, ƙara ƙarin ko žasa don dandano)
- 8 kofuna waɗanda ruwa (sanyi)
Yadda za a yi shi
Tsayawa ta furanni masu furanni don mai tushe da kuma jefar da su. Sanya hibiscus dried a cikin ruwan sanyi kuma ya bar ya zauna na kwanaki 1-2, ko har sai launi ya ɓace daga furanni. Tsayar da ruwan 'ya'yan itace ta hanyar kariya. Tana furanni da kuma wani lokacin wucewa mai yawa da kuka yi rauni.
Ƙara sukari da dama. Hakanan zaka iya zafi wannan a kan kwakwalwa ko a cikin injin na lantarki ko kuma ya yi hidima. Wasu mutane suna so su ƙara lemun tsami ko suyi kayan shafa orange don su kara zuwa dandano.
Hakanan zaka iya adana cikin firiji na kimanin kwanaki 5.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 97 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 5 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |