Gluten Free Apple Tarte Tatin Recipe

Apple Tarte Tatin (tah TAN) kyauta ne na Faransanci, wanda aka ba da kayan dadi na apple. Kowace yarji tana da mahimmanci fiye da na gargajiya na kyawawan apple kuma tana da kyakkyawa, haske mai haske. Wannan gurasar apple apple tatin kyauta ne wanda aka saba da shi daga wani tsarin girke-girke mai suna "Tarte Tatin" da marubucin littafi na Birtaniya Grace Cheetham. An samo girke-girke na farko a littafinsa A Cook's Bible - Gluten-Free, Wheat-Free da Dairy-Free Recipes. "

Abin da Kayi Bukatar

• 5-6 matsakaici, peeled, cored da halved apples
• 5 teaspoons man shanu
• 1 teaspoon kirfa
• 1/2 kofin sukari
• 1/2 kofin amaranth gari
• 1/2 kofin almond abincin
• 1/3 kofin farin shinkafa gari
• 5 teaspoons sukari
• 1/4 teaspoon gishiri
• 5 man shanu na tablespoons, a yanka a kananan guda
• 1 karin karin kwai

Yadda za a yi shi

1. Yi tarin fashi- Sift amaranth, almond da shinkafa. Whisk a sukari da gishiri. Yi amfani da fashewa, cokali ko yatsunsu don yin amfani da man shanu cikin gari. Ƙara zuma da ƙwayar da aka ɗauka da sauƙi har sai cakuda ya kunshi kwallon. Kunsa a takarda takarda da firiji na tsawon minti 30.
2. Yi caramelized apples- A matsakaici zafi, narke 5 man shanu tablespoons a cikin nauyi 8-inch skillet. Sanya cikin sukari kuma dafa don kimanin minti 1. Sanya salo guda ɗaya na apples, yanke gefen ƙasa a cikin kwanon rufi. Yi amfani da apples in caramel sauce na kimanin minti 15 - har sai apples su ne m, amma ba m da mushy. Cire skillet daga zafi.

1. Turar da aka ba da ita zuwa digiri 425
2. Yi yalwata yayyafa babban takardar takarda da shinkafa da shinkafa. Sanya gurasar fashewa a kan gari ta daɗa takarda ka rufe tare da babban takarda na takarda takarda. Yi amfani da ninkin togi don mirgine kullu zuwa kimanin 1 / 16th inch. Sanya farantin abincin dare 10 a kan kullu da amfani da wuka don yanke a cikin farantin. Wannan yana da kyakkyawar launi mai kyau. Yi hankali a kan kullu a kan takarda takarda da sanya shi a hankali a kan apples a skillet. Da sauƙi kwasfa da takarda takarda daga kullu. Yi amfani da cokali mai yatsa don latsa ƙasa a kan gefen gefe na kullu.
3. Gasa na kimanin minti 20 ko har sai tart ɓawon nama ne launin ruwan kasa.
4. Cool na mintina 5 kuma ya juya a kan farantin karfe 10.

Tunatarwa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	315
Total Fat	20 g
Fat Fat	10 g
Fat maras nauyi	7 g
Cholesterol	64 mg
Sodium	14 MG
Carbohydrates	33 g
Fiber na abinci	2 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)