Akwai wani abu mafi kyau a lokacin rani fiye da kwashe ganga mai dumi, 'ya'yan itace sun rushe a cikin kwano da kuma saman tare da tsinkayen sanyi na vanilla ? Abincin ni'ima.
Kwayar 'ya'yan itace daya daga cikin kayan da nake so a cikin rani (da kyau, kowane lokaci, hakika). Apple Crumble shine yadda muka rataye rani lokacin da muke fara yin wannan zubar da ciki a ƙarshen watan Agusta.
Wannan buttery-rich gluten-free apple crumble ne mai dadi, sauki madadin zuwa apple pie. Kamar dai abin dandano ne, amma ba tare da kullun yin kullun ba (saboda gaskiya, wani lokaci ba za a iya damu ba!)
Ku yi aiki tare da kankarar vanilla ko kiɗa-free ice cream a saman don karin karin mafarki.
An shirya wannan girke-girke don abinci marar yisti daga girke-girke wanda ya bayyana a cikin littafin littafi mai kayatarwa Cookie - Shirye-shiryen Cikin Gida, Buttery Apple Crumble.
Updated by Stephanie Kirkos.
Abin da Kayi Bukatar
- 10 kofuna waɗanda suka bushe, sun caked da sliced apples
- 2 tsp free gluten-free vanilla cire, raba
- 1/2 kofin ruwan 'ya'yan itace OR apple cider
- 1/4 kofin granulated cane sugar
- 1 1/2 tsar arrowroot foda KO cornstarch
- 1 1/4 kofuna waɗanda baka cin abinci maras amfani
- 3/4 kofin gurasar da ba tare da yalwaci ba, ba tare da ƙara xanthan ko guar danko ba (amfani da kafi so - mun yi amfani da Arrowhead Mills Gluten-FreeAll-PurposeBaking Mix tare da sakamako mai kyau)
- 1/2 kofin cinye launin ruwan kasa cane sukari
- 1 tsp ƙasa kirfa
- 1/2 tsp gishiri
Yadda za a yi shi
- Turar da aka yi da ita zuwa 375 F / 190 C
- Butter ko gashi mai 9x13-inch yin burodi kwanon rufi tare da dafa abinci.
- Yi apples. Sanya a cikin babban kwano kuma ƙara 1 teaspoon cire vanilla, ruwan 'ya'yan itace, granulated sugar da arrowroot foda ko cornstarch. Jira wa gashin gashi sosai.
- A cikin tanda daban ya haɗa nau'in abinci mai gurasa maras yalwaci, mai cin gashin gurasa maras yalwa, gishiri mai launin ruwan kasa, kirfa, da gishiri.
- Ƙara man shanu mai narkewa da kuma raguwar teaspoon vanilla. Sanya yin cakuda.
- Cokali mai tsami a cikin kwanon burodi. Yayyafa gurasar crumble a kan apples. Rufe tare da tsare da gasa tsawon minti 30.
- Cire buro da kuma gasa karin minti 30, ko kuma har sai sama da kumfa.
- Cire crumble daga tanda kuma bari sanyi don akalla minti 15.
- Ku bauta wa dumi tare da hawan vanilla ice cream ko ruwan 'ya'yan itace ba tare da kiwo ba.
Tunatarwa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans da kayan aiki basu da kyauta. Koyaushe karanta alamar samfurin don tabbatar da samfur ɗin ba shi da kyauta. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 193 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 1 MG |
| Sodium | 208 MG |
| Carbohydrates | 48 g |
| Fiber na abinci | 4 g |
| Protein | 1 g |