Hanyar Farko na Hunter (Bigos)

Wannan girke-girke na babbanos yana sa zuciya mai saurin zuciya, da sauye-sauerkraut wanda ya koma baya da karni kuma shine kayan kasa na Poland.

An yi amfani da ita ne a farkon farautar farauta, daga fall ta hanyar Shrove Talata , ko kuma har lokacin da iyalin iyalansu suka warke da sauerkraut. Yau, ana jin dadin kowace shekara.

Duk wani hade da wasan, naman sa, naman alade, kaji, da kayan lambu. Wannan girke-girke ne kawai daya version. Bigos kuma hanya ce mai kyau don amfani da kayan cin nama da kayan cin nama da kuma abincin dangin dangi na cin nama. Zaka kuma iya shirya babban babban taron kamar ranar wasan!

Abin da Kayi Bukatar

• 1 kofin prunes (pitted)
• 1/2 ounce Yaren mutanen Poland Borowiki namomin kaza (dried ko dried Italiyanci porcini namomin kaza)
• 2 kofuna waɗanda ruwa (tafasa)
• 1 tablespoon nama naman (ko kayan lambu mai)
• 1 matsakaici albasa (yankakken)
• 1 kananan shugaban kabeji (yankakken)
• 1 laban sauerkraut (rinsed da kuma drained)
• 1/2 launi kyafaffen Yaren mutanen Poland tsiran alade (a yanka a cikin 1-inch guda)
• 1/2 laban sabo ne Yaren mutanen Poland tsiran alade (dafa da kuma yanke zuwa 1-inch guda)
• 1 laban nama mai laushi (kowane nau'in, boneless, a yanka a cikin guda guda 1)
• 3 manyan tumatir (peeled da yankakken)
• 1 kofin bushe ja giya (zai fi dacewa Madeira)
• 1 bay ganye
• 1 teaspoon gishiri (ko dandana)
• 1/4 teaspoon barkono (ko dandana)

Yadda za a yi shi

1. Wurin prunes da dried namomin kaza a cikin wani kwano mai zafi mai zafi. Zuba 2 kofuna waɗanda ruwa mai tafasa a kan bishiyoyi da namomin kaza kuma su bar su a minti na minti 30 ko har sai namomin kaza sun yi laushi. Zaka iya yankakken namomin kaza da bishiyoyi idan kuna so, amma barin su duka yana yin sahun chunkier. Ajiye tare da saka ruwa.
2. A halin yanzu, a cikin tanda Holland ko babban tukunya tare da murfi, yayyafa albasa da kabeji mai hatsi a cikin takalmin kwari ko kayan lambu. Lokacin da kabeji ya rushe ta rabi, ƙara sauerkraut, sausages, nama maras nama, tumatir, giya, leaf bay, da kuma adana namomin kaza da kuma prunes da ruwa na soaking. Yi hankali kada ka hada da yashi yashi a kasa na tasa.

1. Mix da kyau kuma ku kawo tafasa a kan zafi mai zafi. Yi zafi zuwa ƙananan kuma simmer rufe 1 1/2 hours, yin motsawa lokaci-lokaci kuma ƙara ruwa kamar yadda ya cancanta don hana konewa.
2. Lokacin da shirye don hidima, cire leaf bay . Rashin cikin rassan da aka ƙona da kuma ado tare da wani frisari ko wasu zane-zane mai kama da gashin tsuntsu a cikin hatin ɗan farauta. Ku kwashe kwano na dukan abinci, kuza da kuma dankali dankali a teburin.
3. Yawancin wannan mai dafa, abin da ya fi dacewa ya dandana, kuma ya fi dacewa da aiki a rana mai zuwa. Yana da yanayi na waje dafa abinci a cikin kwanciyar hankali ko sanyi. Gilashin da aka yi da shi yana da kyau ga potlucks da kuma tailgate jam'iyyun da jinkirin masu dafa abinci da kuma freezes da kyau.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	452
Total Fat	24 g
Fat Fat	8 g
Fat maras nauyi	11 g
Cholesterol	85 MG
Sodium	924 MG
Carbohydrates	31 g
Fiber na abinci	7 g
Protein	26 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)