Pyaaz Ki Onion Chutney Recipe

Pyaaz ki - ko albasa - chutney ne mai dadi mai dadi da za ka iya amfani dashi a matsayin tsoma ko yada kuma dandana mai girma tare da kusan wani abu. Yi amfani da shi don ba da kyan gani mai kyau a cikin kullunku, ku kwashe ƙwayoyi daban-daban ko kuma ƙara wasu zingo da kayan yaji. Tare da albasa guda uku - da wasu wasu abubuwa masu sauki - kuma kimanin minti 15 na lokacinka, za ka iya bulala daya daga cikin mafi yawan kullun da za su ji daɗin yin jita-jita.

Abin da Kayi Bukatar

• 3 manyan albasa (yankakken ko sliced)
• 1 inch na ginger
• Zabin: 2 zuwa 3 koren sanyi
• 2 kayan lambu mai ganyayyaki (ko canola ko man dafa abinci mai sunflower)
• 1 teaspoon cumin tsaba
• 3 ja chilies (bushe, karya cikin 1-inch ragowa)
• 1 tsunkule gishiri (dandana)

Yadda za a yi shi

1. Gasa albasa, ginger da kuma koren sanyi (idan kana amfani da su) a cikin sutura mai santsi a cikin abincin abinci. Cire Mix ɗin a cikin tasa.
2. A cikin ƙaramin kwanon rufi, ƙona man a kan harshen wuta har sai zafi. Ƙara cumin tsaba da kuma toya su har sai sun daina sputtering.
3. Ƙara busassun gishiri da kuma fry su har sai sun juya duhu.
4. Ƙara wannan cakuda mai ruwan sama na mai, cumin da ja chilies zuwa albasa-ginger-kore barkono manna.

1. Ƙara gishiri don dandana.
2. Ƙira don haɗuwa da kyau.
3. Ku bauta wa condiment a matsayin kaya, tsoma ko amfani da ita a matsayin yaduwa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	36
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	146 MG
Carbohydrates	8 g
Fiber na abinci	2 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)