Abin da Kayi Bukatar
- Ga tsoma:
- 1/2 kofin yogurt (lokacin farin ciki)
- 1/2 kofin kirim mai tsami
- 1/2 kofin Mint ganye (yankakken lafiya)
- 1 babban kokwamba (grated tare da wuce haddi ruwa squeezed fitar)
- 3/4 teaspoon cumin foda
- 1/4 teaspoon ja Chili foda
- 1/2 teaspoon sugar
- Salt dandana
- Ga Masala Chicken :
- 3 man kayan lambu mai ganyayyaki (ko wasu man fetur)
- 1 teaspoon cumin tsaba
- 1 babban albasa (sliced thinly)
- 1 tablespoon tafarnuwa manna
- 1 tablespoon Ginger manna
- 1 teaspoon coriander foda
- 1 teaspoon cumin foda
- 1/2 teaspoon turmeric foda
- 1 teaspoon garam masala foda (duba mahada a kasa don girke-girke)
- Kazaran kaza 500 grams
- 3 tumatir (yankakken lafiya)
- Salt dandana
- 6 tortillas
- 1 kofin cheddar cuku (grated ko shredded)
- 1/2 kofin Mint-Coriander Chutney
Yadda za a yi shi
1. Don yin tsoma: Mix da yogurt da kirim mai tsami tare a cikin kwano sannan kuma su hada su har sai santsi.
2. Yanzu ƙara kayan ganyayyaki na yankakken, cucumber grated, cumin foda, red chili foda, sukari da gishiri don dandana kuma haɗuwa da kyau don gauraya. Chill a firiji har sai an buƙaci daga baya.
3. Don yin Masala Chicken: Gasa man a cikin zurfin kwanon rufi a kan zafi mai zafi. Lokacin zafi, ƙara cumin tsaba da sauté na minti daya.
4. Add da albasa sliced kuma toya har sai taushi. Ƙara tafarnuwa da gwangwani na ginger da kuma toya don minti daya. Yanzu ƙara duk abincin ƙanshi (ciki har da garam masala ) kuma toya har sai man zai fara rabu da masala (albasa-albasa).
5. Ƙara mince kaza a yanzu da launin ruwan kasa, yana motsawa sosai akai-akai.
6. Lokacin da kajin ya yi launin ruwan kasa, ƙara tumatir da gishiri don dandana. Dama da kuma ƙara 1/2 kopin ruwa. Cook har sai an yi kaza. Ya kamata a yi kusan kusan ba'awar a wannan mataki. Dafa har sai dukkan fatar ya bushe. Tsaya don baya.
7. Don tara tambayoyin: Sanya daya tortilla a kan farantin kuma yada Mint-Coriander Chutney akan shi. Nawa ne wani al'amari na zabi na sirri.
8, Yanzu ƙara kimanin 4-5 tbsps na kaza dafa shi kuma yada a kan rabi tortilla. Yayyafa da cakulan cheddar - bisa ga zaɓi. Gaga cikin rabi.
9. A wannan mataki, zaka iya 'gasa' tortilla a cikin gurashin gurasar gurasa ko a kan kwanon rufi a kan kuka har sai cuku ya narke.
10. A lokacin da dukkanin tortillas aka yi kamar yadda ke sama, a yanka kowane ɗaya cikin sigogi kuma ku yi hidima yayin da kuke cike da zafi da yogurt-kokwamba da kuka yi a baya. Ƙara Salsa don cikakkiyar taɓawa!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1772 |
| Total Fat | 70 g |
| Fat Fat | 26 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 124 MG |
| Sodium | 3,459 MG |
| Carbohydrates | 215 g |
| Fiber na abinci | 17 g |
| Protein | 68 g |