Wannan tukunyar kaza na Hungary wanda ake amfani da shi a cikin karamar kudancin Hungary don kaji paprikash (wasu suna kira shi chickrika paprika) ya haɗa nau'in nau'i biyar na Hungary-albasa, barkono, tumatir, paprika , da kirim mai tsami. Ana iya ja da tasa tare da sauri, musamman ma idan aka sa kayan lambu da dare kafin.
Wadansu suna da'awar kariyar barkono mai kore da tumatir ba al'ada ba ne, amma, kamar yadda dukkan girke-girke suke, sinadaran sun bambanta daga iyali zuwa iyali da yanki zuwa yanki.
Don ƙananan man fetur, yi amfani da man fetur na canola maimakon man shanu, ƙananan mai kirim mai tsami, da kashi 6, marar fata marar fata ko 8 kashiless, cin kaji marar fata, ko hade. Idan kayi amfani da ƙirjin kawai, rage lokacin simmering zuwa minti 20.
Ku bauta wa tare da nokedli , waɗanda suke kama da Jamusanci spaetzle , ko shinkafa ko wasu noodles, da kuma kokwamba ko salatin kore.
Abin da Kayi Bukatar
- 2 ociji man shanu
- 1 matsakaici albasa (finely yankakken)
- 1 (3 1/2-laban) kaza (yanke)
- 1 barkono barkono (kore, seeded, yankakken
- 1 manyan tumatir (peeled, seeded da yankakken, ko 1 (14.5-oza) wanda ba a iya ba shi damar yanka tumatir)
- 1 albasa tafarnuwa (finely yankakken)
- 1 tablespoon Hungary paprika (mai dadi ko zafi)
- Salt dandana
- Black barkono dandana
- 3/4 kofin ruwa
- 1 kofin kirim mai tsami
- 2 tablespoons gari (duk-manufa)
Yadda za a yi shi
- Man shanu a cikin koraren Holland ko babban launi tare da murfi. Add albasa da sauté kan zafi kadan har sai translucent.
- Ƙara yankakken nama da launin ruwan kasa a kowane bangare. Ƙara kayan barkono mai tsami, tumatir, tafarnuwa, da kuma mai daɗi mai zafi ko paprika.
- Sa'a don dandana da gishiri da barkono kuma ya motsa cikin ruwa. Ku zo zuwa tafasa. Rage zafi zuwa ƙananan, rufe kuma dafa minti 35 ko har sai kaji yana da taushi (kimanin minti 20 idan amfani da ƙirjin kaji kawai).
- Cire kaza zuwa wani mai cin abinci mai tsanani kuma ka dumi ta hanyar tsabtacewa da aluminum.
- A cikin karamin kwano, whisk tare kirim mai tsami tare da gari. Sauko da cakuda mai tsami mai tsami tare da wasu daga cikin kayan da aka yi. Koma da kirim mai tsami mai tsami a kwanon rufi kuma simmer har sai juices suna tsintar. Koma kaza zuwa kwanon rufi zuwa rewarm.
- Rigar cikin kwano ko faranti, kuma kuyi aiki tare da nokedli, wadanda suke kama da gidan Jamusanci, ko wani nau'in nau'in naman, ko shinkafa.
Lura: Domin gabatarwa na iyali, shirya ladabi a kan wani nau'i na noodles.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 886 |
| Total Fat | 53 g |
| Fat Fat | 19 g |
| Fat maras nauyi | 19 g |
| Cholesterol | 264 MG |
| Sodium | 514 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 3 g |
| Protein | 74 g |