Kung Pao Shrimp tare da Chilies da Cashews

Kung Pao Shrimp shi ne babban kayan gargajiya daga lardin Sichuan dake kudu maso yammacin kasar Sin. A al'ada wannan tasa ne aka yi tare da kaza amma ta amfani da shrimp yana ƙara wani dandano mai dadi mai dadi. Wannan tasa kuma ya zama wani abu mai mahimmanci na cin abinci na yammacin kasar Sin.

An kira Kung Pao bayan Ding Baozhen, gwamnan lardin Sichuan a cikin 1800s. Baozhen ya kasance a zamanin daular Qing. Sunan Kung Pao ya fito ne daga sunan Baozhen mai suna Gongbao wanda aka fassara zuwa "Tutar Prince Prince". An tuna da Baozhen don aikinsa a kan aikin yakin na Dujiangyan. An kafa wani mutum mai daraja a birnin Dujiangyan.

A gargajiya version of wannan girke-girke sosai na yaji kuma zai iya ba dace da waɗanda suke tare da karin bland palet. Akwai bambancin yanki na wannan girke-girke a duk faɗin Sin. Kasashen lardin dake lardin Sichuan ba su da girke-girke mai tsayi. Ko da yake kudancin Kung Pao na yammacin ya hada da karin abubuwan dandano na orange da kuma dandano mai ban sha'awa, wannan girke-girke zai ci gaba da girke kayan gargajiyar kasar Sin. Ko da yake wannan girke-girke ba zai hada da sappercorns na Sichuan na gargajiya ba wanda zai iya sa bakin mutum ya ci gaba. Yawancin lokaci Kung Pao ya zama sananne ne don cin abinci mai dadi.

Abin da Kayi Bukatar

• 1 laban jinsin
• 1 kwai fari
• 1/2 teaspoon gishiri
• 2 teaspoons cornstarch
• 3 teaspoons kaza broth
• 2 teaspoons
• ja giya vinegar (ko, shinkafa vinegar)
• 1 tablespoon
• Soya Sauce
• 1/2 teaspoon granulated sugar
• 1 1/2 kofuna na man (ko, idan ake bukata)
• 6 zuwa 8 kananan ja chilies (ko, 2 teaspoons chili manna)
• 1 teaspoon Ginger (minced)
• 1/2 kofin
• cashews

Yadda za a yi shi

1. Shell da kuma cike da shrimp. Yanke a cikin rabin lengthwise.
2. Da sauƙi ta doke yarinya. Marinate da shrimp a cikin gishiri, kwai da fari da cornstarch na mintina 15.
3. A cikin karamin tasa, hada kaza broet, vinegar, soya miya da sukari. Ajiye.
4. Yanke man. Lokacin da man ya yi zafi, ƙara shrimp.
5. Cook da ɗan gajeren har sai da shrimp jũya launin ruwan hoda. Cire daga wok.
6. Cire duk sai 2 teaspoons man fetur daga wok. Ƙara barkono barkono ko barkono manna.

1. Cry-fry a minti daya, to, ku ƙara ginger da kuma fure-foda har sai ya zama mai ban sha'awa (game da 15 seconds). Jira a cikin shafukan.
2. Fure-fry na kimanin minti 1, kula kada ku ƙona.
3. Yi sarari a tsakiyar wok . Ƙara miya.
4. Rawanci kaɗan, to, kuyi haɗuwa tare da cashews. Ƙara jigon baya a cikin kwanon rufi.
5. Cook don 1 minti kadan kuma kuyi zafi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	223
Total Fat	7 g
Fat Fat	1 g
Fat maras nauyi	3 g
Cholesterol	227 MG
Sodium	987 MG
Carbohydrates	10 g
Fiber na abinci	1 g
Protein	30 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)