Wannan girke-girke na cuku-ceded zaki da barkono barkono ne cike da herbed cuku da kuma sa mai dadi meatless main hanya ko gefen tasa. Yammacin Turai a fadin jirgi suna son masu barkono iri iri. Daga barkono mai bango zuwa barkono mai tsarji na Hungary zuwa barkono mai dadi, an wakilce su a cikin jita-jita a kowane ɗayan abinci. Abun daji masu launin yawa suna da kyau a kan farantin, amma barkono masu launi za su yi. Kuma, idan ka kula da dan kadan zip, yi amfani da barkono mai zafi. Za a iya amfani da su kamar yadda ake da su ko kuma waɗanda aka tara tare da miyagun tumatir kamar yadda aka yi a Croatia.
Abin da Kayi Bukatar
- 4 manyan kararrawa barkono (mai dadi, seeded, pith cire kuma fi ajiye)
- 1 cuku cuku (herbed)
- 1/2 kofin cuku (Parmesan ko Romano, grated)
- 2 manyan qwai (dukan tsiya)
- 1/2 teaspoon gishiri
- 1/4 teaspoon barkono
- 1 man shanu
Yadda za a yi shi
- Lura: Siyan cakulan ƙura zai iya zama tsada, don haka madadin shine don yin amfani da kanka ta hanyar amfani da cika daga wannan girke-girke Harshen Hungary Cheese-Stuffed .
- Heat oven zuwa 350 digiri. A cikin kwano mai magani, hada cakuda, Cakuda Parmesan, qwai, gishiri, da barkono har sai haske da fure.
- Ligne a kwanon burodi tare da murfi da gashi mai haske tare da fatar dafa. Cika barkono da maye gurbin ajiyewa. Sanya a cikin tukunya mai yin burodi, gurasa da ɗauka da man fetur da gasa mintina 45 ko har sai barkono suna da taushi kuma cuku ya kumbura kuma yana da zinariya. Wadannan barkono suna jin dadi sosai kuma ana iya daskarewa bayan yin burodi da sanyaya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 347 |
| Total Fat | 11 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 242 MG |
| Sodium | 186 MG |
| Carbohydrates | 39 g |
| Fiber na abinci | 3 g |
| Protein | 22 g |