Kuna iya yin la'akari da cola a matsayin tushe don sauya barbecue, amma soda na soda yana taimakawa wajen inganta abubuwan dandano na miya. Zaka iya rage adadin kuzari na wannan abincin tare da soda, amma zai canza dandano.
Abin da Kayi Bukatar
- 2 kofuna waɗanda / 475 ml Coca-Cola (ko kuma irin wannan cola)
- 2 kofuna waɗanda / 475 mL ketchup
- 1/2 albasa girma albasa, yankakken finely
- 1/4 kofin / 60 m farin vinegar
- 1/4 kofin / 60 m Brown sugar
- 1/2 teaspoon / 2.5 m chili foda
- 1/2 teaspoon / 2.5 ml gishiri (amfani da ƙasa idan fĩfĩta)
- 1/2 teaspoon / 2.5 m baki barkono (amfani da ƙasa idan fĩfĩta)
Yadda za a yi shi
1.Gi dukkan nau'ikan da za a iya ɗauka a kan tudun. Rage zafi zuwa low simmer kuma dafa da miya na 10-12 minutes, stirring lokaci-lokaci.
2. Da zarar miya ya karu, cire daga zafi kuma bar shi sanyi don minti 10 kafin amfani.
3. Idan za a ci gaba, bari sauya kwantar da hankali gaba daya kuma sanya a cikin kwandon filastik na kwalba kuma adana cikin firiji don kwana bakwai bayan shiri.
Yi zafi kafin amfani da shi.
4. Ana iya amfani da wannan miya a kan kowane nama da nama da kuma mafi yawan nama. Ana kuma iya amfani da ita a matsayin teburin tebur tare da naman alade ko shinge.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 77 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 356 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |