Wannan girke-girke don shinkafa shinkafa pancakes ko placuszki z ryżu (plah-TSOOSH-kee z RIH-zhoo) tayi sama da kullun da haske da, kamar dankalin turawa pancakes , ana iya cin abinci a matsayin mai cin ganyayyaki ko azumi mai cin abinci ko mai cike da kirim mai tsami ko tare da sukari.
Abin da Kayi Bukatar
- 3 kofuna waɗanda yawan zafin jiki dafa shinkafa
- 2 qwai masu yawa
- 1/2 kofin madara
- 1 teaspoon gishiri
- 3 tablespoons duk-manufa gari
Yadda za a yi shi
- A cikin kwano mai magani, haɗa qwai, madara, da gishiri har sai an haxa. Ƙara shinkafa kuma haɗuwa da kyau. Ƙara gari da haɗuwa har sai an kafa shi.
- Idan yin amfani da pancakes a matsayin mai daɗi, toya a rage ko man fetur. Idan bauta tare da sukari, toya a man shanu. Saka fitar da 2 tablespoons na batter, yada zuwa 3-to 4-inch pancake. Fry har sai launin ruwan kasa, launin ruwan kasa da launin ruwan kasa. Drain savory pancakes a toka na takarda na minti daya. Ku bauta wa pancakes soyayyen man shanu a nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 252 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 78 MG |
| Sodium | 159 MG |
| Carbohydrates | 45 g |
| Fiber na abinci | 2 g |
| Protein | 7 g |