Ku bauta wa wannan bishiya mai dadi mai dadi tare da naman alade ko naman alade.
Abin da Kayi Bukatar
- 4 man shanu na tablespoons
- 2 kofuna waɗanda apple (tart, yankakken)
- 3 teaspoons haske launin ruwan kasa sugar
- 2 tablespoons zinariya raisins
- 2 tablespoons dried cranberries
- 1/4 kofin pecan guda
- 1/2 teaspoon kirfa
- 1/4 teaspoon nutmeg
- 1 teaspoon lemun tsami ruwan 'ya'yan itace
- 1/3 kofin apple cider (ko ruwan 'ya'yan itace)
Yadda za a yi shi
- Man shanu mai zafi a cikin wani saucepan saurara; ƙara apple, launin ruwan kasa, raisins, cranberries, pecans, kayan yaji, da juices.
- Cook a kan ƙananan zafi har sai apple yana da taushi, 'ya'yan itatuwa sun bushe, kuma cider ya bushe.
- Idan ya cancanta, ƙara dan kadan apple cider don kiyaye cakuda daga scorching.
- Ku bauta wa dumi ko chilled tare da naman alade ko naman alade.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 155 |
| Total Fat | 8 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 15 MG |
| Sodium | 6 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |