Dino Kasusuwa tare da Chipotle Red Wine Barbecue Sauce

Wadannan tsire-tsire masu cin nama suna da yawa, saboda haka suna dino kasusuwa, ba kawai zasu cika zuciyarku ba, amma baƙi za su kara da kayan girke-girke. Ka ba waɗannan kullun, kyawawan riba da gwadawa a kullunka na gaba kuma suyi takalma don yin nazari.

Abin da Kayi Bukatar

• 4 zuwa 5 fam / 1.8 zuwa 2.2 kg. naman ƙudan zuma
• 1/4 kofin / 60 mL kosher ko gishiri
• 2 tablespoons / 30 m Brown sugar
• 1 tablespoon / 15 m barkono barkono
• 1 tablespoon / 15 ml chipotle chili foda
• Ga Sauce:
• 1 kofin / 240 mL ketchup
• 1/2 kofin / 120 m bushe ja giya
• 1/3 kofin / 80 m Brown sugar
• 2 tablespoons / 30 ml man zaitun
• 1 tablespoon / 15 ml Soya sauce
• 1 tablespoon / 15 ml apple cider vinegar
• 1 tablespoon / 15 ml chipotle chili foda
• 1 teaspoon / 5 ml Worcestershire miya
• 1 teaspoon / 5 ml tafarnuwa foda
• 1 teaspoon / 5 ml Cumin

Yadda za a yi shi

Rage ƙananan mai daga naman alade. Hada gishiri, barkono da barkono. Rubuta kan hakarkarin. Gurasar da za ku yi wajibi da shirya don haɗuwa ta kai tsaye tare da gilashin dudu. Ƙungiya mai yatsa a kan gilashi a kan gurasar rukuni kuma rufe murfin. Cook don kimanin 3 zuwa 3 1/2 hours a kan matsakaici low, zafi kai tsaye (ƙoƙarin kiyaye yawan zafin jiki a karkashin digiri F. 265 ko digiri C 8. ).

A matsakaici saucepan, ƙara man zaitun, tafarnuwa, chipotle foda, da cumin.

Yi izinin zafi ta yayin motsawa, na minti daya. Ƙara jan giya da sukari. Simmer na 2-3 minti. Add a soya sauce, vinegar, ketchup, da kuma Worcestershire sauce. Simmer na minti 2. Cire daga zafin rana, ba da izinin kwantar da dan kadan kafin amfani.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	245
Total Fat	10 g
Fat Fat	2 g
Fat maras nauyi	6 g
Cholesterol	19 MG
Sodium	5,342 MG
Carbohydrates	31 g
Fiber na abinci	1 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)