Yaya Mafi yawan Sugar yake cikin Kayan Kwafi, Tea, Cikakken Hoton da sauran Abubuwa
Yin amfani da miliyoyin kofuna na kofi da sauran abubuwan sha a duniya a kowace rana, Starbucks ita ce mafi girma a duniya. An fi la'akari da su daya daga cikin manyan masu sayarwa a duniya a maganin kafeyin , amma su ma sun kasance masu hakar sukari.
Wasu abubuwan shan bugun jini ba su da sukari, amma yawancin su suna da nauyin sukari. Alal misali, Cinnamon Dolce Latte 16 na oyo yana dauke da sukari 40 na sukari. Wannan shi ne tablespoons 2.84 (ba teaspoons, amma tablespoons ), wanda yake a kan tare da cin biyu Twinkies .
Hakan yana da yawa a cikin sukari don haka za a raguwa, ko da idan kun yi la'akari da latte ku zama kayan zaki maimakon abin sha.
Kafin kayi umurni da abin sha na gaba, ka dubi matakan sukari a cikin kofi , shayi , da sauran sha. Ana ba da lissafin yawan nauyin abin sha da nau'i na kowane nau'i. Tun da mutane da yawa ba suyi tunanin kirki ba, akwai ma'anar tuba zuwa cikin teaspoons ta amfani da nau'in teaspoons 0.071 a kowace gram a matsayin jujjuyawar juyawa (wanda shine ma'aunin sukari ).
Idan kana neman zaɓuɓɓuka masu zaɓin sukari, duba wannan jerin buƙatun Starbucks ba tare da sukari ba .
Sugar a cikin Bottled Tafa Abincin
Duka Doubleshot Energy Vanilla Drink
Yawan aiki: 15 oz
Sugar: 25g (1.78 tbsp)
Starbucks Doubleshot Energy Vanilla Light Abin sha
Yawan aiki: 15 oz
Sugar: 14g (1 tbsp)
Ƙungiyoyin Doubleshot Energy White Chocolate Drink
Yawan aiki: 15 oz
Sugar: 28g (1.99 tbsp)
Kasuwanci Refreshers Raspberry Pamegranate
Yawan aiki: 12 oz oz
Sugar: 13g (0.92 tbsp)
Kasuwanci Refreshers Strawberry Lemonade
Yawan aiki: 12 oz oz
Sugar: 13g (0.92 tbsp)
Kwanakin Bottled Kofi Frappuccino Kofi Abin sha
Yawan aiki: 9.5 oz oz
Sugar: 32g (2.28 tbsp)
Kwallon Bottled Dark Chocolate Mocha Frappuccino Coffee Abin sha
Yin aiki da yawa: 13.7 fl oz
Sugar: 48g (3.41 tbsp)
Kwanakin Bottled Mocha Frappuccino Abin sha sha
Yawan aiki: 9.5 oz oz
Sugar: 31g (2.20 tbsp)
Kwallon Bottled Mocha Light Frappuccino Coffee Abin sha
Yawan aiki: 9.5 oz oz
Sugar: 11g (0.78 tbsp)
Ciwon Bottled Vanilla Frappuccino Coffee Abin sha
Yawan aiki: 9.5 oz oz
Sugar: 31g (2.20 tbsp)
Kwallon Bottled Vanilla Light Frappuccino Coffee Abin sha
Yawan aiki: 9.5 oz oz
Sugar: 11g (0.78 tbsp)
Sugar a Cunkushe Iced Coffees
Iced Coffee
Yawan aiki: 16 oz oz
Sugar: 20g (1.42 tbsp)
Iced Coffee da Milk
Yawan aiki: 16 oz oz
Sugar: 24g (1.71 tbsp)
Ciwon Tarin Caramel Iced Coffee
Bautar da yawa: 11 oz oz
Sugar: 20g (1.42 tbsp)
Iburan Iced Coffee + Milk
Bautar da yawa: 11 oz oz
Sugar: 21g (1.49 tbsp)
Cibiyar Calorie Iber Coffee + Milk
Bautar da yawa: 11 oz oz
Sugar: 3g (0.21 tbsp)
Starbucks Vanilla Iced Coffee
Bautar da yawa: 11 oz oz
Sugar: 20g (1.42 tbsp)
Sugar a cikin Kasuwanci Coffees
Blonde Roast
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Mai Girma na Rana
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Cafè Misto
Yawan aiki: 16 oz oz
Sugar:
10g (0.71 tbsp)
Clover Brewed Coffee
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Decaf Pike Place Roast
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Pike Place Roast
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Sugar a cikin Hotuna Hot Cakulan
Cakulan zafi
Yawan aiki: 16 oz oz
Sugar: 43g (3.06 tbsp)
Hoton Cikakken Hoton Hoton Kwaro
Yawan aiki: 16 oz oz
Sugar: 61g (4.34 tbsp)
White Chocolate
Yawan aiki: 16 oz oz
Sugar: 62g (4.41 tbsp)
Sugar a cikin Gidan Espresso Abin sha
Caffè Americano
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Caffè Latte
Yawan aiki: 16 oz oz
Sugar: 17g (1.21 tbsp)
Caffè Mocha
Yawan aiki: 16 oz oz
Sugar: 35g (2.49 tbsp)
Cappuccino
Yawan aiki: 16 oz oz
Sugar:
10g (0.71 tbsp)
Caramel Macchiato
Yawan aiki: 16 oz oz
Sugar: 32g (2.28 tbsp)
Cinnamon Dolce Latte
Yawan aiki: 16 oz oz
Sugar:
40g (2.84 tbsp)
Espresso Con Panna
Yin aiki da yawa: 1 oz
Sugar: 1g (0.07 tbsp)
Espresso Macchiato
Yawan aiki: 8 oz oz
Sugar: 0g (0 tbsp)
Flavored Latte
Yawan aiki: 16 oz oz
Sugar: 35g (2.49 tbsp)
Hazelnut Macchiato
Yawan aiki: 16 oz oz
Sugar: 32g (2.28 tbsp)
Sugar a Iburan Iced Espresso Abin sha
Iced Caffè Americano
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Iced Caffè Latte
Yawan aiki: 16 oz oz
Sugar: 11g (0.78 tbsp)
Iced Caffè Mocha
Yawan aiki: 16 oz oz
Sugar: 30g (2.13 tbsp)
Iced Caramel Macchiato
Yawan aiki: 16 oz oz
Sugar: 31g (2.20 tbsp)
Ice Cinnamon Dolce Latte
Yawan aiki: 16 oz oz
Sugar: 34g (2.42 tbsp)
Ƙungiyar Latte da aka Iced
Yawan aiki: 16 oz oz
Sugar: 28g (1.99 tbsp)
Iced Skinny Laminar Latte
Yawan aiki: 16 oz oz
Sugar: 10g (0.71 tbsp)
Iced Skinny Mocha
Yawan aiki: 16 oz oz
Sugar: 8g (0.57 tbsp)
Iced Vanilla Latte
Yawan aiki: 16 oz oz
Sugar: 28g (1.99 tbsp)
Iced Vanilla Spice Latte
Yawan aiki: 16 oz oz
Sugars: 31g (2.20 tbsp)
Iked White Chocolate Mocha
Yawan aiki: 16 oz oz
Sugar: 55g (3.91 tbsp)
Skinny Cinnamon Dolce Latte
Yawan aiki: 16 oz oz
Sugar: 16g (1.14 tbsp)
Launi Latin Dannyaya
Yawan aiki: 16 oz oz
Sugar: 16g (1.14 tbsp)
Skinny Mocha
Yawan aiki: 16 oz oz
Sugar: 15g (1.07 tbsp)
Vanilla Latte
Yawan aiki: 16 oz oz
Sugar: 35g (2.49 tbsp)
White Chocolate Mocha
Yawan aiki: 16 oz oz
Sugar: 59g (4.20 tbsp)
Sugar a cikin Cutar Frappuccinos
Caffè Vanilla Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 69g (4.91 tbsp)
Caffè Vanilla Frappuccino Light Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 39g (2.77 tbsp)
Caramel Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 64g (4.55 tbsp)
Caramel Frappuccino Light Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 29g (2.06 tbsp)
Cinnamon Dolce Shafin Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 48g (3.41 tbsp)
Cinnamon Dolce Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 58g (4.12 tbsp)
Cinnamon Dolce Frappuccino Light Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 21g (1.49 tbsp)
Coffee Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 50g (3.56 tbsp)
Coffee Frappuccino Light Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 23g (1.64 tbsp)
Kwallon Kayan Kayan Kayan Kwace Biyu na Chocolaty Chip Frappuccino Blended Cream
Yawan aiki: 16 oz oz
Sugar: 52g (3.70 tbsp)
Espresso Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 48g (3.41 tbsp)
Hazelnut Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 60g (4.27 tbsp)
Java Chip Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 66g (4.69 tbsp)
Java Chip Frappuccino Light Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 36g (2.56 tbsp)
Mocha Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 60g (4.27 tbsp)
Mocha Frappuccino Light Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 26g (1.85 tbsp)
Tazo Chai Frappuccino Blended Crème
Yawan aiki: 16 oz oz
Sugar: 50g (3.56 tbsp)
Vanilla Bean Crème Frappuccino Blended Crème
Yawan aiki: 16 oz oz
Sugar: 57g (4.05 tbsp)
Farin Cikakken Farin Cikakken Farin Cikakken Farin Ciki
Yawan aiki: 16 oz oz
Sugar: 58g (4.12 tbsp)
White Chocolate Mocha Frappuccino Blended Abin sha
Yawan aiki: 16 oz oz
Sugar: 67g (4.76 tbsp)
Sugar a cikin Harsoyi Smoothies
Chocolate Smoothie
Yawan aiki: 16 oz oz
Sugar: 34g (2.42 tbsp)
Orange Mango Smoothie
Yawan aiki: 16 oz oz
Sugar: 37g (2.63 tbsp)
Strawberry Smoothie
Yawan aiki: 16 oz oz
Sugar: 41g (2.92 tbsp)
Sugar a Harsunan Handmade Refreshers
Very Berry Hibiscus Hakan Refreshers Abin sha
Yawan aiki: 16 oz oz
Sugar: 15g (1.07 tbsp)
Cool Lime Kasuwanci Refreshers Abin sha
Yawan aiki: 16 oz oz
Sugar: 13g (0.92 tbsp)
Kasuwanci Refreshers Raspberry Pamegranate
Yawan aiki: 12 oz oz
Sugar: 13g (0.92 tbsp)
Kasuwanci Refreshers Strawberry Lemonade
Yawan aiki: 12 oz oz
Sugar: 13g (0.92 tbsp)
Kwanakin Refreshers Orange Melon
Yawan aiki: 12 oz oz
Sugar: 13g (0.92 tbsp)
Sugar a cikin Tarsunan Teas
Tazo Yana Tafiya Wuta
Bautar girman: 16 g
Sugar: 0g (0 tbsp)
Tazo Danna Latte Latsa
Yawan aiki: 16 oz oz
Sugar: 30g (2.13 tbsp)
Tazo Black Shaken Iced Tea
Yawan aiki: 16 oz oz
Sugar: 21g (1.49 tbsp)
Tazo Black Shaken Iced Tea Lemonade
Yawan aiki: 16 oz oz
Sugar: 33g (2.35 tbsp)
Tazo Calm Brewed Tea
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Tazo Chai Tea Latte
Yawan aiki: 16 oz oz
Sugar: 42g (2.99 tbsp)
Tazo China Green Tips Brewed Tea
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Tazo Earl Gray Brewed Tea
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Tazo Earl Gray Tea Latte
Yawan aiki: 16 oz oz
Sugar: 29g (2.06 tbsp)
Tazo Green Tea Latte
Yawan aiki: 16 oz oz
Sugar: 55g (3.91 tbsp)
Tazo Iced Latsa Latsa Latsa
Yawan aiki: 16 oz oz
Sugar: 24g (1.71 tbsp)
Tazo Iced Chai Tea Latte
Yawan aiki: 16 oz oz
Sugar: 42g (2.99 tbsp)
Tazo Iced Green Tea Latte
Yawan aiki: 16 oz oz
Sugar: 49g (3.48 tbsp)
Tazo Passion Brewed Tea
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Tazo Refresh Brewed Tea
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Tazo Shaken Iced Green Tea
Yawan aiki: 16 oz oz
Sugar: 21g (1.49 tbsp)
Tazo Shaken Iced Green Tea Lemonade
Yawan aiki: 16 oz oz
Sugar: 33g (2.35 tbsp)
Tazo Shaken Iced Passion Tea
Yawan aiki: 16 oz oz
Sugar: 21g (1.49 tbsp)
Tazo Shaken Iced Passion Tea Lemonade
Yawan aiki: 16 oz oz
Sugar: 33g (2.35 tbsp)
Tazo Shaken Iced Peach Green Tea
Yawan aiki: 16 oz oz
Sugar: 20g (1.42 tbsp)
Tazo Shaken Iced Peach Green Tea Lemonade
Yawan aiki: 16 oz oz
Sugar: 32g (2.28 tbsp)
Tazo Vanilla Rooibos Tea Latte
Yawan aiki: 16 oz oz
Sugar: 30g (2.13 tbsp)
Tazo Zen Brewed Tea
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Tazo Zuwa Cikin Yakin Cika
Yawan aiki: 16 oz oz
Sugar: 0g (0 tbsp)
Sugar a Sauran Abincin Duka
Apple Apple Spice
Yawan aiki: 16 oz oz
Sugar: 68g (4.84 tbsp)
Cold Apple Juice
Yawan aiki: 16 oz oz
Sugar: 57g (4.05 tbsp)
Flavored Steamed Milk
Yawan aiki: 16 oz oz
Sugar: 37g (2.63 tbsp)
Milk
Yawan aiki: 16 oz oz
Sugar: 25g (1.78 tbsp)
Bishiyoyin 'ya'yan itace da aka sassaka
Yawan aiki: 16 oz oz)
Sugar: 50g (3.56 tbsp)