Calories a Cigaba da Gurasa, Gurasar Ƙasa, Frappuccinos, Gida, da Ƙari
Coffee da shayi suna da kyau a gare ku ... daidai? To, watakila, amma ya dogara da abin da ke cikin su! Lokacin da madara da sukari sune nau'ikan sinadaran farko kuma kuna ƙoƙarin kiyaye yawan abincin ku na caloric, kofi da shayi bazai zama kawai abin da likitan ya umarta ba. Kafin ka sanya tsari na na gaba, gano yadda adadin calories da yawa ke ɓoyewa a cikin cafees, teas, salula da sauran abubuwan sha tare da wannan jagorar zuwa matakan calories na Starbucks.
Calories a cikin Abincin Bottled Bars
Gurasar da aka ƙaddamar da ita shine babban tushen adadin kuzari ga yawancin jama'ar Amirka. Su dace ne idan kun kasance a kan tafi, tabbas, amma wannan jigon makamashi daga caffeine da sukari zai iya zuwa farashin. Duk calories da aka ƙididdiga a ƙasa suna da misali, ƙwaƙwalwa 15.
- Duka Doubleshot Energy Coffee Abin sha - 210 adadin kuzari
- Duka Doubleshot Energy Mocha Drink - 200 adadin kuzari
- Duka Doubleshot Energy Vanilla Drink - 210 adadin kuzari
- Duka Doubleshot Energy Vanilla Light Abin sha - 130 adadin kuzari
- Duka Doubleshot Energy White Chocolate Drink - 210 adadin kuzari
- Duka Doubleshot Espresso Sha - 140 adadin kuzari
- Duka Doubleshot Haske Espresso Sha - 70 adadin kuzari
- Kasuwanci Refreshers Orange Melon - 60 adadin kuzari
- Kasuwanci Refreshers Raspberry Pamegranate - 60 da adadin kuzari
- Tsaro Refreshers Strawberry Lemonade - 60 da adadin kuzari
- Kwallon Bottled Kofi Frappuccino Coffee Abin sha - 200 da adadin kuzari
- Kwallon Bottled Dark Chocolate Mocha Frappuccino Coffee Abin sha - 280 adadin kuzari
- Kwafa Bottled Mocha Frappuccino Coffee Abin sha - 180 adadin kuzari
- Kwafa Bottled Vanilla Frappuccino Coffee Abin sha - 200 da adadin kuzari
Calories a cikin Cbuffers Brewed Coffees
Lokacin da aka bar shi kaɗai, ƙwayoyin cututtuka sun kasance masu kyau, suna rufewa a cikin adadin calories guda kawai a kowace rana 16. Amma kula da sukari da wasu nau'o'in da aka haɓaka a bayan bayanan (ko kuma ya kara da ku daga al'ada).
Duk calories da aka ƙididdiga a ƙasa suna da manyan sha (16 aisa).
- Bold Pick of Day - 5 adadin kuzari
- Cafè Misto - 110 adadin kuzari
- Clover Brewed Coffee - 5 adadin kuzari
- Decaf Pike Place Roast - 5 adadin kuzari
- Iced Coffee - 90 adadin kuzari
- Iced Coffee da Milk - 120 adadin kuzari
- Pike Place Roast - 5 adadin kuzari
Calories a cikin Hotuna Hot Chocolate
Babu wani wuri a kusa da shi - zafi cakulan yana nufin ya zama mummunar, kuma yana da maɗaukaki a cikin adadin kuzari ko kuma mai yiwuwa ba shi da daraja. Duk da haka, ba za ka taba tunanin yadda yafi girma a cikin adadin kuzari da White Hot Chocolate fiye da na yau da kullum Hot Chocolate! Duk calories da aka ƙididdiga a ƙasa suna da manyan sha (16 aisa).
- Hot Chocolate - 290 adadin kuzari
- Peppermint Hot Chocolate - 360 calories
- Salted Caramel Hot Chocolate - 360 calories
- White Hot Chocolate - 420 adadin kuzari
Calories a cikin Gidan Espresso Abin sha
Kamar yadda yake sha tare da kofi na cafe, calorie yana ƙidaya espresso yana sha duk abin da kuka sanya a cikinsu banda kofi. Yi la'akari da cewa ana amfani da abincin "Skinny" tare da madara maras mai kuma yana da sauƙi a kan Sikeli fiye da sauran kwayoyin espresso na madara.
- Caffè Americano - calories 15
- Caffè Latte - calories 190
- Caffè Mocha - 260 adadin kuzari
- Cappuccino - 120 adadin kuzari
- Caramel Brulée Latte - calories 360
- Caramel Macchiato - 240 adadin kuzari
- Cinnamon Dolce Latte - 260 adadin kuzari
- Eggnog Latte - 460 adadin kuzari
- Espresso - 5 adadin kuzari
- Espresso Con Panna - 30 adadin kuzari
- Flagored Latte - 250 adadin kuzari
- Gingerbread Latte - 250 adadin kuzari
- Iced Caffè Americano - calories 15
- Iced Caffè Latte - 130 calories
- Iced Caffè Mocha - 200 calories
- Iced Caramel Macchiato - 230 adadin kuzari
- Ice Cinnamon Dolce Latte - 200 adadin kuzari
- Latte Latsa Iced - 190 adadin kuzari
- Ife Peppermint Mocha - 260 adadin kuzari
- Iced Peppermint White Chocolate Mocha - 380 adadin kuzari
- Iced Skinny Flavored Latte - 110 adadin kuzari
- Iced Skinny Mocha - 100 adadin kuzari
- Iced Vanilla Latte - 190 adadin kuzari
- Iked White Chocolate Mocha - 340 adadin kuzari
- Peppermint Mocha - 330 adadin kuzari
- Peppermint White Chocolate Mocha - 440 adadin kuzari
- Suman Spice Latte - 310 adadin kuzari
- Salted Caramel Mocha - 330 adadin kuzari
- Skinny Caramel Macchiato - 140 calories
- Skinny Cinnamon Dolce Latte - 180 adadin kuzari
- Skinny Flavored Latte - 180 adadin kuzari
- Skinny Mocha - 140 adadin kuzari
- Skinny Peppermint Mocha - 130 adadin kuzari
- Vanilla Latte - 250 adadin kuzari
- White Chocolate Mocha - 400 kalori
Calories a cikin Frabuffinos Warbucks
Goma sha shida na madara da sukari tare da dadin dandano irin su "Yankin Kyau Biyu" da "Eggnog"? Idan kana mamaki, wadannan su ne zane-zane a cikin kofin da za su shiga . Dukan calories da aka lissafa a ƙasa suna ga manyan sha (16 aisa).
- Caffè Vanilla Frappuccino Blended Abin sha - 430 adadin kuzari
- Caffè Vanilla Frappuccino Light Blended Abin sha - 180 da adadin kuzari
- Caramel Brulée Frappuccino - 300 da adadin kuzari
- Caramel Brulée Frappuccino Light - 180 da adadin kuzari
- Caramel Frappuccino Blended Abin sha - 410 adadin kuzari
- Caramel Frappuccino Light Blended Abin sha - 140 da adadin kuzari
- Cinnamon Dolce Shafin Frappuccino Blended Abin sha - 350 da adadin kuzari
- Cinnamon Dolce Frappuccino Blended Abin sha - 350 da adadin kuzari
- Cinnamon Dolce Frappuccino Light Blended Abin sha - 140 calories
- Coffee Frappuccino Blended Abin sha - 240 adadin kuzari
- Coffee Frappuccino Light Blended Abin sha - 110 da adadin kuzari
- Biyu Chocolaty Chip Frappuccino Blended Kalmomin - 500 da adadin kuzari
- Eggnog Frappuccino - 420 adadin kuzari
- Gwajiyar Frappuccino Lightning - 200 adadin kuzari
- Espresso Frappuccino Blended Abin sha - 420 adadin kuzari
- Java Chip Frappuccino Blended Abin sha - 460 adadin kuzari
- Java Chip Frappuccino Light Blended Abin sha - 200 da adadin kuzari
- Mocha Frappuccino Blended Abin sha - 400 kalories
- Mocha Frappuccino Light Blended Abin sha - 130 kalori
- Peppermint Mocha Frappuccino Blended Abin sha - 360 kalories
- Peppermint Mocha Frappuccino Light Blended Abin sha - 150 da adadin kuzari
- Tazo Chai Frappuccino Blended Cream - 360 adadin kuzari
- Vanilla Bean Crème Frappuccino Blended Crème - 400 kalories
- Farin Cikali Farin Cikakken Farin Cikali - 420 adadin kuzari
- White Chocolate Mocha Frappuccino Blended Abin sha - 440 adadin kuzari
Calories a Wasu Abincin Abincin
Wadannan sun hada da shayi, salula, ruwan sha da madara mai sha. Duk calories da aka ƙididdiga a ƙasa suna da manyan sha (16 aisa).
- Apple Spice - calories 360
- Cold Apple Juice - 250 kalori
- Flavored Steamed Milk - 190 da adadin kuzari
- Milk - 260 adadin kuzari
- Dafaccen ruwan 'ya'yan itace - 220 adadin kuzari
- Chocolate Smoothie - 300 da adadin kuzari
- Orange Mango Smoothie - 270 adadin kuzari
- Strawberry Smoothie - 300 da adadin kuzari
- Tazo Awake Brewed Tea - 0 calories
- Tazo Tashi Latte - 190 calories
- Tazo Black Shaken Iced Tea - 0 calories
- Tazo Black Shaken Iced Tea Lemonade - 45 da adadin kuzari
- Tazo Calm Brewed Tea - 0 calories
- Tazo Chai Tea Latte - 240 adadin kuzari
- Tazo China Green Tips Brewed Tea - 0 calories
- Tazo Earl Gray Brewed Tea - 0 calories
- Tazo Earl Gray Tea Latte - 180 adadin kuzari
- Tazo Green Tea Latte - 350 adadin kuzari
- Tazo Iced Awake Tip Latte - 110 adadin kuzari
- Tazo Iced Chai Tea Latte - 240 adadin kuzari
- Tazo Iced Green Tea Latte - 290 adadin kuzari
- Tazo Orange Blossom Brewed Tea - 0 calories
- Tazo Passion Brewed Tea - 0 calories
- Tazo Refresh Brewed Tea - 0 calories
- Tazo Shaken Iced Green Tea - 0 calories
- Tazo Shaken Iced Green Tea Lemonade - 45 da adadin kuzari
- Tazo Shaken Iced Passion Tea - 80 kalori
- Tazo Shaken Iced Passion Tea Lemonade - 130 kalories
- Tazo Vanilla Rooibos Tea Latte - 190 calories
- Tazo Zen Brewed Tea - 0 calories
- Tazo Kayan Zaman Lafiya - 0 calories